Lifter profile

Allan Rubonal Ronald

PhilippinesMen-120 kgRawPAP

1 meet in 2016

Top 27 %

of ranked men, by best DOTS

#327 DOTS · Philippines

Allan Rubonal Ronald competed in one powerlifting meet in 2016, with PAP. The best total, 675.5 kg (raw, -120 kg), was set in August 2016 at National Open and Age Group Raw Powerlifting Championships. With 396.12 DOTS, Allan Rubonal Ronald ranks #327 among men in the Philippines rankings and in the top 27% of ranked men worldwide.

Squat

240.5kg

Aug 13, 2016 · PAP

Bench press

170kg

Aug 13, 2016 · PAP

Deadlift

265kg

Aug 13, 2016 · PAP

Total

675.5kg

Raw · -120 kg

DOTS

396.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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