Lifter profile
Allen Lai
1 meet in 2016
Top 52.6 %
of ranked men, by best DOTS
Allen Lai competed in one powerlifting meet in 2016, with CPU. The best total, 472.5 kg (raw, -74 kg), was set in April 2016 at Belle River High School Contest. With 346.24 DOTS, Allen Lai ranks #9,936 among men in the Canada rankings and in the top 52.6% of ranked men worldwide.
180kg
Apr 21, 2016 · CPU
110kg
Apr 21, 2016 · CPU
182.5kg
Apr 21, 2016 · CPU
472.5kg
Raw · -74 kg
346.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 2016 | Belle River High School ContestCPU · Raw · Sub-Juniors | 74 kg72.6 | — | — | — | 472.5 | 346.24 | 1 |
- Belle River High School Contest1
Apr 21, 2016 · CPU · Raw
SQ180
BP110
DL182.5
Total472.5
Similar level
Lifters with the closest best DOTS.
- Lucas PinaFrance · FFForce500kg346.24 DOTS
- Matthieu MarnotFrance · FFForce547.5kg346.23 DOTS
- Yanis LebbalFrance · FFForce475kg346.22 DOTS
- Max RaqueFrance · FFForce512.5kg346.22 DOTS
- Mathéo LopezFrance · FFForce527.5kg346.26 DOTS
- Thomas SavarocheFrance · FFForce547.5kg346.21 DOTS
- Evrard LecureurFrance · FFForce440kg346.20 DOTS
- Clement EgalFrance · FFForce535kg346.28 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile