Lifter profile
Allexis Ponder
10 meets from 2018 to 2019
Top 27.1 %
of ranked women, by best DOTS
Allexis Ponder competed in 10 powerlifting meets between 2018 and 2019, with THSWPA. The best total, 376.48 kg (single-ply, -84 kg), was set in February 2019 at Levelland Powerlifting Meet, 63.5 kg more than at the first full-power meet in January 2018. With 349.77 DOTS, Allexis Ponder ranks #30,734 among women in the USA rankings and in the top 27.1% of ranked women worldwide.
158.76kg
Feb 9, 2019 · THSWPA
68.04kg
Feb 9, 2019 · THSWPA
149.69kg
Mar 15, 2019 · THSWPA
376.48kg
Single-ply · -84 kg
349.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2019 | 5A State MeetTHSWPA · Single-ply · Girls | 82.3 kg79.92 | — | — | — | 356.07 | 335.67 | 19 |
| Mar 2, 2019 | Girls Region 1 Division 1THSWPA · Single-ply · Girls | 82.3 kg80.69 | — | — | — | 365.14 | 342.59 | 2 |
| Feb 9, 2019 | Levelland Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg82.33 | — | — | — | 376.48 | 349.77 | 3 |
| Jan 26, 2019 | Dalhart InvitationalTHSWPA · Single-ply · Girls | 82.3 kg81.74 | — | — | — | 369.68 | 344.66 | 3 |
| Jan 12, 2019 | Plainview InvitationalTHSWPA · Single-ply · Girls | 82.3 kg81.87 | — | — | — | 358.34 | 333.83 | 2 |
| Mar 16, 2018 | Girls State MeetTHSWPA · Single-ply · Girls | 82.3 kg79.97 | — | — | — | — | — | DQ |
| Mar 3, 2018 | Girls Region 1 Division 1THSWPA · Single-ply · Girls | 82.3 kg79.92 | — | — | — | 333.39 | 314.29 | 2 |
| Feb 10, 2018 | Levelland InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.2 | — | — | — | 337.93 | 318.02 | 6 |
| Jan 27, 2018 | Childress Powerlifting MeetTHSWPA · Single-ply · Girls | 82.3 kg81.47 | — | — | — | 324.32 | 302.86 | 2 |
| Jan 13, 2018 | Plainview InvitationalTHSWPA · Single-ply · Girls | 82.3 kg80.38 | — | — | — | 312.98 | 294.21 | 2 |
- 5A State Meet19
Mar 15, 2019 · THSWPA · Single-ply
SQ142.88
BP63.5
DL149.69
Total356.07
- Girls Region 1 Division 12
Mar 2, 2019 · THSWPA · Single-ply
SQ151.95
BP63.5
DL149.69
Total365.14
- Levelland Powerlifting Meet3
Feb 9, 2019 · THSWPA · Single-ply
SQ158.76
BP68.04
DL149.69
Total376.48
- Dalhart Invitational3
Jan 26, 2019 · THSWPA · Single-ply
SQ154.22
BP65.77
DL149.69
Total369.68
- Plainview Invitational2
Jan 12, 2019 · THSWPA · Single-ply
SQ151.95
BP63.5
DL142.88
Total358.34
- Girls State MeetDQ
Mar 16, 2018 · THSWPA · Single-ply
SQ120.2
BP—
DL—
Total—
- Girls Region 1 Division 12
Mar 3, 2018 · THSWPA · Single-ply
SQ138.35
BP61.23
DL133.81
Total333.39
- Levelland Invitational6
Feb 10, 2018 · THSWPA · Single-ply
SQ127.01
BP65.77
DL145.15
Total337.93
- Childress Powerlifting Meet2
Jan 27, 2018 · THSWPA · Single-ply
SQ124.74
BP61.23
DL138.35
Total324.32
- Plainview Invitational2
Jan 13, 2018 · THSWPA · Single-ply
SQ115.67
BP65.77
DL131.54
Total312.98
Competed against
Lifters met at the same meets, same division first.
- Lyssa DunnamUSA · 5 meets together496.68kg465.35 DOTS
- Jacqueline GuerraUSA · 1 meet together512.56kg488.24 DOTS
- LeAnn RamirezUSA · 1 meet together603kg557.94 DOTS
- Kailey JonesUSA · 1 meet together575kg536.94 DOTS
- Keyla PuenteUSA · 1 meet together462.66kg454.67 DOTS
- Layla CarrisalezUSA · 1 meet together483.08kg454.11 DOTS
- Sirena MinjarezUSA · 3 meets together532.97kg458.65 DOTS
- Skyleigh SearsUSA · 2 meets together517kg573.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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