Lifter profile
Allie Henderson
3 meets from 2013 to 2014
Top 89.3 %
of ranked women, by best DOTS
Allie Henderson competed in 3 powerlifting meets between 2013 and 2014, with RAWU. The best total, 180.99 kg (raw, -52 kg), was set in January 2014 at Raw Record Breakers Meet, 12.25 kg more than at the first full-power meet in February 2013. With 220.61 DOTS, Allie Henderson ranks #120,201 among women in the USA rankings and in the top 89.3% of ranked women worldwide.
58.97kg
May 11, 2013 · RAWU
34.93kg
Jan 24, 2014 · RAWU
88.45kg
Jan 24, 2014 · RAWU
180.99kg
Raw · -52 kg
220.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2014 | Raw Record Breakers MeetRAWU · Raw · Ironman 12-13 | 52 kg52 | — | — | — | 180.99 | 220.61 | 1 |
| Jan 24, 2014 | Raw Record Breakers MeetRAWU · Raw · 12-13 | 52 kg52 | — | — | — | 180.99 | 220.61 | 1 |
| May 11, 2013 | Mike Witmer MemorialRAWU · Raw · Ironman 12-13 | 52 kg52 | — | — | — | 177.81 | 216.73 | 1 |
| May 11, 2013 | Mike Witmer MemorialRAWU · Raw · 12-13 | 52 kg52 | — | — | — | 177.81 | 216.73 | 1 |
| Feb 1, 2013 | Raw Record Breakers MeetRAWU · Raw · Ironman 12-13 | 56 kg56 | — | — | — | 168.74 | 195.59 | 1 |
| Feb 1, 2013 | Raw Record Breakers MeetRAWU · Raw · 12-13 | 56 kg56 | — | — | — | 168.74 | 195.59 | 1 |
- Raw Record Breakers Meet1
Jan 24, 2014 · RAWU · Raw
SQ57.61
BP34.93
DL88.45
Total180.99
- Raw Record Breakers Meet1
Jan 24, 2014 · RAWU · Raw
SQ57.61
BP34.93
DL88.45
Total180.99
- Mike Witmer Memorial1
May 11, 2013 · RAWU · Raw
SQ58.97
BP34.02
DL84.82
Total177.81
- Mike Witmer Memorial1
May 11, 2013 · RAWU · Raw
SQ58.97
BP34.02
DL84.82
Total177.81
- Raw Record Breakers Meet1
Feb 1, 2013 · RAWU · Raw
SQ52.16
BP32.66
DL83.91
Total168.74
- Raw Record Breakers Meet1
Feb 1, 2013 · RAWU · Raw
SQ52.16
BP32.66
DL83.91
Total168.74
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile