Lifter profile
Allison Bontempo
4 meets in 2023
Top 59.6 %
of ranked women, by best DOTS
Allison Bontempo competed in 4 powerlifting meets in 2023, with USAPL. The best total, 255 kg (raw, -63 kg), was set in March 2023 at WHSPA State Championship. With 286.80 DOTS, Allison Bontempo ranks #74,839 among women in the USA rankings and in the top 59.6% of ranked women worldwide.
105kg
May 20, 2023 · USAPL
45kg
May 20, 2023 · USAPL
115kg
Sep 30, 2023 · USAPL
255kg
Raw · -63 kg
286.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 2023 | Spartan Raw Fall BrawlUSAPL · Raw · FR-T | —60.7 | 87.595100 | 42.54545 | 100105115 | 252.5 | 277.87 | 7 |
| May 20, 2023 | Mayhem OpenUSAPL · Raw · FR-T2 | 67.5 kg66.1 | 100102.5105 | 454547.5 | 105110110 | 255 | 266.49 | 2 |
| Mar 30, 2023 | High School NationalsUSAPL · Raw · FR-V | 60 kg60 | 97.5102.5102.5 | 42.54545 | 100105115 | 252.5 | 279.91 | 20 |
| Mar 4, 2023 | WHSPA State ChampionshipUSAPL · Raw · FR-HS | 60 kg58.65 | 95100107.5 | 404545 | 100105110 | 255 | 286.80 | 20 |
- Spartan Raw Fall Brawl7
Sep 30, 2023 · USAPL · Raw
SQ95
BP42.5
DL115
Total252.5
- Mayhem Open2
May 20, 2023 · USAPL · Raw
SQ105
BP45
DL105
Total255
- High School Nationals20
Mar 30, 2023 · USAPL · Raw
SQ102.5
BP45
DL105
Total252.5
- WHSPA State Championship20
Mar 4, 2023 · USAPL · Raw
SQ100
BP45
DL110
Total255
Competed against
Lifters met at the same meets, same division first.
- Greta AberleUSA · 2 meets together450kg466.99 DOTS
- Brooke NaegelUSA · 1 meet together438kg472.45 DOTS
- Hannah BrownAustralia · 1 meet together537.5kg469.44 DOTS
- Allison HoernerUSA · 1 meet together465kg516.56 DOTS
- Brylee BatisteUSA · 1 meet together571.53kg511.73 DOTS
- Gennie VittUSA · 1 meet together530kg497.39 DOTS
- Lydia ShieldsUSA · 1 meet together435kg477.00 DOTS
- Natasha CruzUSA · 1 meet together521.63kg459.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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