Lifter profile
Ally Spang
5 meets from 2017 to 2018
Top 26 %
of ranked women, by best DOTS
Ally Spang competed in 5 powerlifting meets between 2017 and 2018, with USAPL. The best total, 287.5 kg (single-ply, -52 kg), was set in March 2018 at High School National Championships, 87.5 kg more than at the first full-power meet in February 2017. With 352.32 DOTS, Ally Spang ranks #29,397 among women in the USA rankings and in the top 26% of ranked women worldwide.
112.5kg
Mar 11, 2018 · USAPL
57.5kg
Mar 22, 2018 · USAPL
125kg
Mar 22, 2018 · USAPL
287.5kg
Single-ply · -52 kg
352.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2018 | High School National ChampionshipsUSAPL · Single-ply · F-JV | 52 kg51.6 | 95100105 | 47.552.557.5 | 112.5117.5125 | 287.5 | 352.32 | 1 |
| Mar 11, 2018 | WHSPA State ChampionshipUSAPL · Single-ply · F-O | 52 kg51.8 | 105107.5112.5 | 354042.5 | 115122.5122.5 | 275 | 336.10 | 3 |
| Mar 29, 2017 | High School Raw & Equipped NationalsUSAPL · Single-ply · F-JV | 56 kg52.1 | 92.5100107.5 | 42.542.547.5 | 97.5107.5112.5 | 267.5 | 325.62 | 5 |
| Mar 11, 2017 | Wisconsin State High School ChampionshipsUSAPL · Single-ply · F-HS | 52 kg51.8 | 92.5100102.5 | 303537.5 | 95102.5112.5 | 230 | 281.10 | 16 |
| Feb 26, 2017 | Cudahy High School National QualifierUSAPL · Single-ply · F-O | 52 kg51.3 | 67.577.5· | 253540 | 82.5·· | 200 | 246.10 | 2 |
- High School National Championships1
Mar 22, 2018 · USAPL · Single-ply
SQ105
BP57.5
DL125
Total287.5
- WHSPA State Championship3
Mar 11, 2018 · USAPL · Single-ply
SQ112.5
BP40
DL122.5
Total275
- High School Raw & Equipped Nationals5
Mar 29, 2017 · USAPL · Single-ply
SQ107.5
BP47.5
DL112.5
Total267.5
- Wisconsin State High School Championships16
Mar 11, 2017 · USAPL · Single-ply
SQ92.5
BP35
DL102.5
Total230
- Cudahy High School National Qualifier2
Feb 26, 2017 · USAPL · Single-ply
SQ77.5
BP40
DL82.5
Total200
Competed against
Lifters met at the same meets, same division first.
- Machaela ExnerUSA · 4 meets together472.5kg495.17 DOTS
- Mikaela LeibfriedUSA · 4 meets together405kg493.07 DOTS
- Britney KoppUSA · 4 meets together422.5kg460.26 DOTS
- Jennifer SalazarUSA · 4 meets together395kg450.20 DOTS
- Taylor LaChapelleUSA · 2 meets together645kg696.41 DOTS
- Jane KruegerUSA · 2 meets together430kg478.54 DOTS
- Stephanie LavoyUSA · 2 meets together392.5kg478.42 DOTS
- Quamecca StaffordUSA · 1 meet together415kg510.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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