Lifter profile
Alma Hernandez
9 meets from 2014 to 2015
Top 16.2 %
of ranked women, by best DOTS
Alma Hernandez competed in 9 powerlifting meets between 2014 and 2015, with THSWPA. The best total, 365.14 kg (single-ply, -69 kg), was set in February 2015 at Weslaco Powerlifting, 68.04 kg more than at the first full-power meet in January 2014. With 380.25 DOTS, Alma Hernandez ranks #17,309 among women in the USA rankings and in the top 16.2% of ranked women worldwide.
149.69kg
Feb 14, 2015 · THSWPA
65.77kg
Feb 14, 2015 · THSWPA
149.69kg
Feb 14, 2015 · THSWPA
365.14kg
Single-ply · -69 kg
380.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2015 | Region 5 Regional MeetTHSWPA · Single-ply · Girls | 67.3 kg66.36 | — | — | — | — | — | DQ |
| Feb 14, 2015 | Weslaco PowerliftingTHSWPA · Single-ply · Girls | 67.3 kg66.5 | — | — | — | 365.14 | 380.25 | 1 |
| Jan 30, 2015 | WEHS GIRLS INVITATIONAL MEETTHSWPA · Single-ply · Girls | 67.3 kg66.5 | — | — | — | — | — | DQ |
| Jan 24, 2015 | La Joya Coyotes Power Lifting InvitationalTHSWPA · Single-ply · Girls | 67.3 kg67.36 | — | — | — | 337.93 | 349.30 | 2 |
| Jan 17, 2015 | Rio Grande CityTHSWPA · Single-ply · Girls | 67.3 kg66.5 | — | — | — | 333.39 | 347.19 | 3 |
| Feb 8, 2014 | La Joya Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg67 | — | — | — | 315.25 | 326.87 | 3 |
| Jan 25, 2014 | Weslaco High School Power Lifting MeetTHSWPA · Single-ply · Girls | 67.3 kg66.41 | — | — | — | 299.37 | 312.00 | 2 |
| Jan 18, 2014 | LA JOYA POWERLIFTING INVITATIONALTHSWPA · Single-ply · Girls | 67.3 kg66.09 | — | — | — | 306.17 | 320.00 | 4 |
| Jan 11, 2014 | Rio Grande City PowerLifting MeetTHSWPA · Single-ply · Girls | 67.3 kg66.68 | — | — | — | 297.1 | 308.91 | 5 |
- Region 5 Regional MeetDQ
Mar 7, 2015 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Weslaco Powerlifting1
Feb 14, 2015 · THSWPA · Single-ply
SQ149.69
BP65.77
DL149.69
Total365.14
- WEHS GIRLS INVITATIONAL MEETDQ
Jan 30, 2015 · THSWPA · Single-ply
SQ131.54
BP—
DL—
Total—
- La Joya Coyotes Power Lifting Invitational2
Jan 24, 2015 · THSWPA · Single-ply
SQ136.08
BP63.5
DL138.35
Total337.93
- Rio Grande City3
Jan 17, 2015 · THSWPA · Single-ply
SQ136.08
BP61.23
DL136.08
Total333.39
- La Joya Powerlifting Meet3
Feb 8, 2014 · THSWPA · Single-ply
SQ122.47
BP61.23
DL131.54
Total315.25
- Weslaco High School Power Lifting Meet2
Jan 25, 2014 · THSWPA · Single-ply
SQ113.4
BP58.97
DL127.01
Total299.37
- LA JOYA POWERLIFTING INVITATIONAL4
Jan 18, 2014 · THSWPA · Single-ply
SQ127.01
BP58.97
DL120.2
Total306.17
- Rio Grande City PowerLifting Meet5
Jan 11, 2014 · THSWPA · Single-ply
SQ117.93
BP58.97
DL120.2
Total297.1
Competed against
Lifters met at the same meets, same division first.
- Crystal HernandezUSA · 5 meets together510kg452.58 DOTS
- Corina YanezUSA · 2 meets together444.52kg530.84 DOTS
- Alexandra ChavezUSA · 2 meets together525kg530.03 DOTS
- Julissa TorresUSA · 2 meets together465kg485.82 DOTS
- Valeria VillarrealUSA · 2 meets together374.21kg485.34 DOTS
- Karina GarciaUSA · 1 meet together455.86kg463.67 DOTS
- Martha SalayaUSA · 6 meets together469.47kg545.53 DOTS
- Olivia EspinozaUSA · 3 meets together476.27kg467.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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