Lifter profile

Alma Kimura

USAWomen-69 kgRawAMPIPFUSAPL

39 meets from 2014 to 2026

Top 22.7 %

of ranked women, by best DOTS

#25,284 DOTS · USA

Alma Kimura competed in 39 powerlifting meets between 2014 and 2026, with USAPL, IPF, and AMP. The best total, 357.5 kg (single-ply, -76 kg), was set in May 2018 at Open Nationals, 60 kg more than at the first full-power meet in February 2014. With 360.66 DOTS, Alma Kimura ranks #25,284 among women in the USA rankings and in the top 22.7% of ranked women worldwide.

Squat

137.5kg

May 18, 2018 · USAPL

Bench press

75kg

May 18, 2018 · USAPL

Deadlift

150.5kg

Feb 17, 2018 · USAPL

Total

357.5kg

Single-ply · -76 kg

DOTS

360.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %77/102

Bench press77 %92/120

Deadlift79 %80/101

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Meet history

39 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 19, 2026	Age Division NationalsAMP · Raw · FR-M4	69 kg65.8	105110115	4547.550	135145.5147.5	310.5	325.36	1
Jan 9, 2026	Bench NationalsAMP · Raw · Bench only · FR-M4	69 kg65.16	—	42.547.550	—	47.5	50.06	1
Oct 10, 2025	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4	63 kg62.15	102.5110110	455052.5	130135135	282.5	306.37	3
May 28, 2025	Classic and Equipped Age Division NationalsAMP · Raw · FR-M4	63 kg61.81	95102.5107.5	47.552.555	130135·	290	315.57	1
Oct 5, 2024	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4	69 kg66.8	105111113	47.552.555	132.5142.5145	310.5	322.50	2
May 17, 2024	Classic Age Division National ChampionshipsAMP · Raw · FR-M4	69 kg67.45	105.5110.5113	47.552.555	132.5140.5148	306	316.05	1
Oct 28, 2023	Kilo MassacreAMP · Raw · FR-M3	69 kg67.65	92.5100105	47.552.555	125132.5137.5	297.5	306.74	1
Oct 7, 2023	Washington State ChampionshipUSAPL · Raw · FR-M3b	67.5 kg66.8	105115.5117.5	47.552.555	137.5145150.5	317.5	329.77	1
Oct 7, 2023	Washington State ChampionshipUSAPL · Raw · FR-M3	67.5 kg66.8	105115.5117.5	47.552.555	137.5145150.5	317.5	329.77	1
May 6, 2023	Washington Ladies of IronUSAPL · Raw · FR-M3	67.5 kg66.5	105115120	47.552.555	132.5147.5152.5	322.5	335.85	1
May 6, 2023	Washington Ladies of IronUSAPL · Raw · FR-M3b	67.5 kg66.5	105115120	47.552.555	132.5147.5152.5	322.5	335.85	1
Oct 8, 2022	Washington State ChampionshipUSAPL · Raw · FR-M3	67.5 kg65.7	102.5110115.5	47.552.557.5	132.5140148	302.5	317.26	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-M3	67.5 kg65.85	102.5110114	47.55055	130140142.5	306.5	321.03	2
Apr 30, 2022	Washington Ladies of IronUSAPL · Raw · FR-M3	67.5 kg66.1	102.5110115	47.55052.5	130137.5145	307.5	321.36	1
Jun 14, 2021	Equipped Master's NationalsUSAPL · Single-ply · F-M3	76 kg69.62	97.5105110	47.55052.5	115125137.5	297.5	301.77	1
Jun 14, 2021	Raw Master's NationalsUSAPL · Raw · FR-M3	69 kg67.46	97.5111.5115	47.552.555	125137.5140	305	314.99	2
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-M3	72 kg68.89	92.5102.5110.5	47.552.557.5	132.5137.5143	306	312.25	2
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	72 kg70.45	105110116	505557.5	125137.5148.5	302.5	304.81	2
May 18, 2019	World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	72 kg69.5	—	47.552.555	—	55	55.84	2
May 18, 2019	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3	72 kg70.32	—	47.55557.5	—	57.5	58.00	3
Feb 16, 2019	Washington State ChampionshipUSAPL · Raw · FR-M3	72 kg69.2	105.5110115	505557.5	130.5140142.5	310	315.52	1
Oct 11, 2018	Raw NationalsUSAPL · Raw · FR-M3	72 kg70.8	102.5110115	47.552.557.5	137.5142.5147.5	320	321.56	2
Sep 15, 2018	Bench Press NationalsUSAPL · Single-ply · Bench only · F-M3	72 kg70.6	—	47.552.557.5	—	57.5	57.87	1
Sep 15, 2018	Bench Press NationalsUSAPL · Raw · Bench only · FR-M3	72 kg69.9	—	47.552.555	—	55	55.66	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	72 kg69.65	102.5110116	47.552.557.5	135142.5146	305	309.30	1
May 18, 2018	Open NationalsUSAPL · Single-ply · F-M3	72 kg70.3	132.5137.5137.5	707580	135145147.5	357.5	360.66	1
Feb 17, 2018	Washington State ChampionshipUSAPL · Raw · FR-M3	72 kg69.8	105112.5120.5	505557.5	140150.5155	328.5	332.73	1
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-M3	72 kg69.95	102.5110116	47.552.557.5	135142.5148.5	316	319.68	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	72 kg69.14	97.5107.5116	455052.5	132.5140143	303	308.55	1
May 19, 2017	35th Annual Open National ChampionshipUSAPL · Single-ply · F-M3	72 kg70.16	107.5130130	47.567.567.5	137.5145147.5	312.5	315.61	1
Mar 18, 2017	Washington State ChampionshipsUSAPL · Raw · FR-M3a	72 kg70	107.5116116	47.552.557.5	137.5142.5148	308	311.47	1
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-M3	72 kg69.7	107.5110116	47.552.555	135142.5147.5	310	314.25	1
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3	72 kg69.9	102.5107.5115.5	47.552.555	132.5142.5147.5	310.5	314.25	1
May 20, 2016	Open NationalsUSAPL · Single-ply · F-M3	72 kg68.5	130137.5137.5	757575	132.5142.5147.5	—	—	DQ
Feb 20, 2016	Washington State ChampionshipUSAPL · Single-ply · F-M3a	72 kg70.1	137.5137.5137.5	505555	125142.5150	—	—	DQ
Oct 15, 2015	Raw NationalsUSAPL · Raw · FR-M3a	72 kg70.6	107.5112.5115	505557.5	125137.5145	315	317.03	1
Sep 28, 2015	World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3	72 kg70	127.5135135	707580	130137.5145	340	343.83	1
May 15, 2015	Men's and Women's NationalsUSAPL · Single-ply · F-M3	72 kg70.2	125125130	67.572.580	135142.5147.5	345	348.33	2
Apr 16, 2015	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 3	72 kg69.78	—	67.572.580	—	67.5	68.38	4
Feb 21, 2015	Washington State ChampionshipsUSAPL · Raw · FR-M3a	72 kg70.3	—	—	—	300.5	303.16	1
Jun 14, 2014	Seattle Summer ClassicUSAPL · Raw · FR-M3a	75 kg73	102.5112.5115	455152.5	105115137.5	305	301.39	1
May 16, 2014	Womens NationalsUSAPL · Single-ply · F-M3a	72 kg71.7	—	—	—	335	334.29	1
Feb 22, 2014	Washington State ChampionshipsUSAPL · Raw · FR-M2b	75 kg71.9	—	—	—	297.5	296.42	1

Age Division Nationals
May 19, 2026 · AMP · Raw
1
SQ
115
BP
50
DL
145.5
Total
310.5
Bench Nationals
Jan 9, 2026 · AMP · Raw
1
SQ
—
BP
47.5
DL
—
Total
47.5
World Classic & Equipped Masters Powerlifting Championships
Oct 10, 2025 · IPF · Raw
3
SQ
102.5
BP
50
DL
130
Total
282.5
Classic and Equipped Age Division Nationals
May 28, 2025 · AMP · Raw
1
SQ
107.5
BP
52.5
DL
130
Total
290
World Classic & Equipped Masters Powerlifting Championships
Oct 5, 2024 · IPF · Raw
2
SQ
113
BP
52.5
DL
145
Total
310.5
Classic Age Division National Championships
May 17, 2024 · AMP · Raw
1
SQ
113
BP
52.5
DL
140.5
Total
306
Kilo Massacre
Oct 28, 2023 · AMP · Raw
1
SQ
105
BP
55
DL
137.5
Total
297.5
Washington State Championship
Oct 7, 2023 · USAPL · Raw
1
SQ
117.5
BP
55
DL
145
Total
317.5
Washington State Championship
Oct 7, 2023 · USAPL · Raw
1
SQ
117.5
BP
55
DL
145
Total
317.5
Washington Ladies of Iron
May 6, 2023 · USAPL · Raw
1
SQ
120
BP
55
DL
147.5
Total
322.5
Washington Ladies of Iron
May 6, 2023 · USAPL · Raw
1
SQ
120
BP
55
DL
147.5
Total
322.5
Washington State Championship
Oct 8, 2022 · USAPL · Raw
1
SQ
110
BP
52.5
DL
140
Total
302.5
Mega Nationals
Jun 8, 2022 · USAPL · Raw
2
SQ
114
BP
50
DL
142.5
Total
306.5
Washington Ladies of Iron
Apr 30, 2022 · USAPL · Raw
1
SQ
110
BP
52.5
DL
145
Total
307.5
Equipped Master's Nationals
Jun 14, 2021 · USAPL · Single-ply
1
SQ
110
BP
50
DL
137.5
Total
297.5
Raw Master's Nationals
Jun 14, 2021 · USAPL · Raw
2
SQ
115
BP
52.5
DL
137.5
Total
305
Raw Nationals
Oct 16, 2019 · USAPL · Raw
2
SQ
110.5
BP
52.5
DL
143
Total
306
World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
2
SQ
110
BP
55
DL
137.5
Total
302.5
World Bench Press Championships
May 18, 2019 · IPF · Raw
2
SQ
—
BP
55
DL
—
Total
55
World Bench Press Championships
May 18, 2019 · IPF · Single-ply
3
SQ
—
BP
57.5
DL
—
Total
57.5
Washington State Championship
Feb 16, 2019 · USAPL · Raw
1
SQ
110
BP
57.5
DL
142.5
Total
310
Raw Nationals
Oct 11, 2018 · USAPL · Raw
2
SQ
115
BP
57.5
DL
147.5
Total
320
Bench Press Nationals
Sep 15, 2018 · USAPL · Single-ply
1
SQ
—
BP
57.5
DL
—
Total
57.5
Bench Press Nationals
Sep 15, 2018 · USAPL · Raw
1
SQ
—
BP
55
DL
—
Total
55
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
1
SQ
110
BP
52.5
DL
142.5
Total
305
Open Nationals
May 18, 2018 · USAPL · Single-ply
1
SQ
137.5
BP
75
DL
145
Total
357.5
Washington State Championship
Feb 17, 2018 · USAPL · Raw
1
SQ
120.5
BP
57.5
DL
150.5
Total
328.5
Raw National Championships
Oct 10, 2017 · USAPL · Raw
1
SQ
110
BP
57.5
DL
148.5
Total
316
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
1
SQ
107.5
BP
52.5
DL
143
Total
303
35th Annual Open National Championship
May 19, 2017 · USAPL · Single-ply
1
SQ
107.5
BP
67.5
DL
137.5
Total
312.5
Washington State Championships
Mar 18, 2017 · USAPL · Raw
1
SQ
107.5
BP
52.5
DL
148
Total
308
Raw Nationals
Oct 13, 2016 · USAPL · Raw
1
SQ
110
BP
52.5
DL
147.5
Total
310
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
1
SQ
115.5
BP
52.5
DL
142.5
Total
310.5
Open Nationals
May 20, 2016 · USAPL · Single-ply
DQ
SQ
130
BP
—
DL
147.5
Total
—
Washington State Championship
Feb 20, 2016 · USAPL · Single-ply
DQ
SQ
—
BP
50
DL
142.5
Total
—
Raw Nationals
Oct 15, 2015 · USAPL · Raw
1
SQ
115
BP
55
DL
145
Total
315
World Masters Powerlifting Championships
Sep 28, 2015 · IPF · Single-ply
1
SQ
127.5
BP
75
DL
137.5
Total
340
Men's and Women's Nationals
May 15, 2015 · USAPL · Single-ply
2
SQ
130
BP
72.5
DL
142.5
Total
345
World Masters Bench Press Championships
Apr 16, 2015 · IPF · Single-ply
4
SQ
—
BP
67.5
DL
—
Total
67.5
Washington State Championships
Feb 21, 2015 · USAPL · Raw
1
SQ
110
BP
57.5
DL
133
Total
300.5
Seattle Summer Classic
Jun 14, 2014 · USAPL · Raw
1
SQ
115
BP
52.5
DL
137.5
Total
305
Womens Nationals
May 16, 2014 · USAPL · Single-ply
1
SQ
130
BP
70
DL
135
Total
335
Washington State Championships
Feb 22, 2014 · USAPL · Raw
1
SQ
110
BP
50
DL
137.5
Total
297.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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