Lifter profile

Alma Rodriguez

USAWomen-69 kgRawUSAPL

5 meets from 2010 to 2012

Top 18.7 %

of ranked women, by best DOTS

#20,305 DOTS · USA

Alma Rodriguez competed in 5 powerlifting meets between 2010 and 2012, with USAPL. The best total, 347.5 kg (single-ply, -69 kg), was set in March 2011 at High School Nationals, 30 kg more than at the first full-power meet in April 2010. With 372.31 DOTS, Alma Rodriguez ranks #20,305 among women in the USA rankings and in the top 18.7% of ranked women worldwide.

Squat

135kg

Mar 26, 2011 · USAPL

Bench press

70kg

Mar 26, 2011 · USAPL

Deadlift

142.5kg

Mar 26, 2011 · USAPL

Total

347.5kg

Single-ply · -69 kg

DOTS

372.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press78 %7/9
Deadlift67 %6/9

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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