Lifter profile

Almar Aroc

USAMen-93 kgRawUSAPL

1 meet in 2022

Top 59.2 %

of ranked men, by best DOTS

#169,549 DOTS · USA

Almar Aroc competed in one powerlifting meet in 2022, with USAPL. The best total, 512.5 kg (raw, -93 kg), was set in January 2022 at Aloha Open. With 334.04 DOTS, Almar Aroc ranks #169,549 among men in the USA rankings and in the top 59.2% of ranked men worldwide.

Squat

187.5kg

Jan 29, 2022 · USAPL

Bench press

127.5kg

Jan 29, 2022 · USAPL

Deadlift

197.5kg

Jan 29, 2022 · USAPL

Total

512.5kg

Raw · -93 kg

DOTS

334.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

  • Aloha Open

    Jan 29, 2022 · USAPL · Raw

    3
    SQ

    187.5

    BP

    127.5

    DL

    197.5

    Total

    512.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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