Lifter profile
Almaz Ospanov
13 meets from 2011 to 2022
Top 53.4 %
of ranked men, by best DOTS
Almaz Ospanov competed in 13 powerlifting meets between 2011 and 2022, with KPF, IPF, WPC-KAZ, and 1 more. The best total, 475 kg (single-ply, -74 kg), was set in April 2018 at Kazakhstan Powerlifting Championships, 75 kg more than at the first full-power meet in March 2013. With 344.95 DOTS, Almaz Ospanov ranks #1,346 among men in the Kazakhstan rankings and in the top 53.4% of ranked men worldwide.
160kg
Apr 1, 2018 · KPF
220kg
Jul 4, 2016 · KPF
165kg
Apr 1, 2018 · KPF
475kg
Single-ply · -74 kg
344.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2022 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 66 kg65.25 | — | 145150155 | — | 150 | 118.53 | 1 |
| May 21, 2022 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 66 kg65.75 | — | 172.5172.5185 | — | 185 | 145.36 | 2 |
| Apr 1, 2018 | Kazakhstan Classic Powerlifting ChampionshipsKPF · Raw · Masters 1 | 74 kg72.5 | — | — | — | 457.5 | 335.56 | 1 |
| Apr 1, 2018 | Kazakhstan Powerlifting ChampionshipsKPF · Single-ply · Masters 1 | 74 kg73.6 | — | — | — | 475 | 344.95 | 1 |
| Mar 1, 2018 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Open | 74 kg71.55 | — | 180190200 | — | 190 | 140.60 | 3 |
| Mar 1, 2018 | Kazakhstan Bench Press ChampionshipsKPF · Raw · Bench only · Open | 74 kg73.65 | — | 162.5167.5172.5 | — | 172.5 | 125.22 | 1 |
| Oct 2, 2017 | Kazakhstan Classic Powerlifting ChampionshipKPF · Raw · Open | 66 kg65.5 | — | — | — | — | — | DQ |
| Jul 4, 2016 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Open | 74 kg70.3 | — | 210220222.5 | — | 220 | 164.77 | 2 |
| Apr 28, 2015 | Asia ChallengeWPC-KAZ · Raw · Bench only · O | 67.5 kg64.45 | — | 140147.5152.5 | — | 147.5 | 117.65 | 2 |
| Mar 13, 2013 | Kazakhstan Powerlifting CupKPF · Single-ply · Open | 66 kg65.5 | 100·· | 200200229 | 100·· | 400 | 315.19 | 6 |
| Sep 19, 2012 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 66 kg64.7 | — | 180192.5200 | — | 200 | 159.06 | 1 |
| Jul 1, 2012 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Open | 66 kg65.5 | — | 190200205 | — | 190 | 149.71 | 1 |
| Mar 26, 2012 | Republic Kazakhstan Powerlifting CupKPF · Single-ply · Bench only · Open | 66 kg65.4 | — | 190190190 | — | — | — | DQ |
| Jun 26, 2011 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Open | 66 kg65.9 | — | 180182.5182.5 | — | 182.5 | 143.15 | 1 |
| May 25, 2011 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 59 kg58.7 | — | 152.5157.5172.5 | — | 157.5 | 135.38 | 6 |
- World Bench Press Championships1
May 21, 2022 · IPF · Raw
SQ—
BP150
DL—
Total150
- World Bench Press Championships2
May 21, 2022 · IPF · Single-ply
SQ—
BP185
DL—
Total185
- Kazakhstan Classic Powerlifting Championships1
Apr 1, 2018 · KPF · Raw
SQ137.5
BP170
DL150
Total457.5
- Kazakhstan Powerlifting Championships1
Apr 1, 2018 · KPF · Single-ply
SQ160
BP150
DL165
Total475
- Kazakhstan Bench Press Championships3
Mar 1, 2018 · KPF · Single-ply
SQ—
BP190
DL—
Total190
- Kazakhstan Bench Press Championships1
Mar 1, 2018 · KPF · Raw
SQ—
BP172.5
DL—
Total172.5
- Kazakhstan Classic Powerlifting ChampionshipDQ
Oct 2, 2017 · KPF · Raw
SQ—
BP—
DL—
Total—
- Kazakhstan Bench Press Championships2
Jul 4, 2016 · KPF · Single-ply
SQ—
BP220
DL—
Total220
- Asia Challenge2
Apr 28, 2015 · WPC-KAZ · Raw
SQ—
BP147.5
DL—
Total147.5
- Kazakhstan Powerlifting Cup6
Mar 13, 2013 · KPF · Single-ply
SQ100
BP200
DL100
Total400
- Asian Bench Press Championships1
Sep 19, 2012 · AsianPF · Single-ply
SQ—
BP200
DL—
Total200
- Kazakhstan Bench Press Championships1
Jul 1, 2012 · KPF · Single-ply
SQ—
BP190
DL—
Total190
- Republic Kazakhstan Powerlifting CupDQ
Mar 26, 2012 · KPF · Single-ply
SQ—
BP—
DL—
Total—
- Kazakhstan Bench Press Championships1
Jun 26, 2011 · KPF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- World Bench Press Championships6
May 25, 2011 · IPF · Single-ply
SQ—
BP157.5
DL—
Total157.5
Competed against
Lifters met at the same meets, same division first.
- Andrei DorokhovKazakhstan · 5 meets together645kg510.58 DOTS
- Konstantin TurkoKazakhstan · 5 meets together650kg470.99 DOTS
- Dmitriy ChebanovKazakhstan · 4 meets together627.5kg493.33 DOTS
- Ilya KotenevKazakhstan · 4 meets together800kg506.41 DOTS
- Danis AmirovKazakhstan · 4 meets together630kg539.20 DOTS
- Kuanyshbay TulegenovKazakhstan · 4 meets together655kg498.51 DOTS
- Azat SalmenKazakhstan · 3 meets together595kg466.20 DOTS
- Timur KasenovKazakhstan · 3 meets together655kg478.45 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile