Lifter profile

Alona Lisitska

UkraineWomen-52 kgSingle-plyUkrainePF

1 meet in 2020

Top 4.5 %

of ranked women, by best DOTS

#346 DOTS · Ukraine

Alona Lisitska competed in one powerlifting meet in 2020, with UkrainePF. The best total, 360 kg (single-ply, -52 kg), was set in July 2020 at Ukrainian Powerlifting Championships. With 444.19 DOTS, Alona Lisitska ranks #346 among women in the Ukraine rankings and in the top 4.5% of ranked women worldwide.

Squat

150kg

Jul 24, 2020 · UkrainePF

Bench press

85kg

Jul 24, 2020 · UkrainePF

Deadlift

125kg

Jul 24, 2020 · UkrainePF

Total

360kg

Single-ply · -52 kg

DOTS

444.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile