Lifter profile

Alona Romanenko

UkraineWomen-69 kgWrapsWPRO

2 meets in 2021

Top 38.7 %

of ranked women, by best DOTS

#1,416 DOTS · Ukraine

Alona Romanenko competed in 2 powerlifting meets in 2021, with WPRO. The best total, 310 kg (wraps, -69 kg), was set in December 2021 at Iron Nation 8, 10 kg more than at the first full-power meet in May 2021. With 324.87 DOTS, Alona Romanenko ranks #1,416 among women in the Ukraine rankings and in the top 38.7% of ranked women worldwide.

Squat

130kg

Dec 4, 2021 · WPRO

Bench press

67.5kg

Dec 4, 2021 · WPRO

Deadlift

112.5kg

Dec 4, 2021 · WPRO

Total

310kg

Wraps · -69 kg

DOTS

324.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

  • Iron Nation 8

    Dec 4, 2021 · WPRO · Wraps

    1
    SQ

    130

    BP

    67.5

    DL

    112.5

    Total

    310

  • Iron Nation 7

    May 29, 2021 · WPRO · Wraps

    2
    SQ

    125

    BP

    65

    DL

    110

    Total

    300

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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