Lifter profile
Alona Tereshchenko
4 meets from 2023 to 2025
Top 32.6 %
of ranked women, by best DOTS
Alona Tereshchenko competed in 4 powerlifting meets between 2023 and 2025, with UkrainePF. The best total, 302.5 kg (raw, -63 kg), was set in October 2024 at Ukrainian Classic Powerlifting Youth Sports School Championships, 75 kg more than at the first full-power meet in April 2023. With 337.51 DOTS, Alona Tereshchenko ranks #1,246 among women in the Ukraine rankings and in the top 32.6% of ranked women worldwide.
112.5kg
Oct 24, 2024 · UkrainePF
67.5kg
Oct 24, 2024 · UkrainePF
122.5kg
Oct 24, 2024 · UkrainePF
302.5kg
Raw · -63 kg
337.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2025 | Ukrainian Classic Powerlifting ChampionshipsUkrainePF · Raw · Juniors | 57 kg57 | — | — | — | 280 | 320.79 | 3 |
| Oct 24, 2024 | Ukrainian Classic Powerlifting Youth Sports School ChampionshipsUkrainePF · Raw · Juniors | 63 kg59.39 | — | — | — | 302.5 | 337.51 | 1 |
| Apr 26, 2024 | Ukrainian Classic Powerlifting ChampionshipsUkrainePF · Raw · Juniors | 57 kg56.37 | — | — | — | 265 | 305.83 | 5 |
| Apr 1, 2023 | Ukrainian Classic Powerlifting ChampionshipsUkrainePF · Raw · Sub-Juniors | 57 kg56.16 | — | — | — | 227.5 | 263.20 | 4 |
- Ukrainian Classic Powerlifting Championships3
Apr 7, 2025 · UkrainePF · Raw
SQ105
BP60
DL115
Total280
- Ukrainian Classic Powerlifting Youth Sports School Championships1
Oct 24, 2024 · UkrainePF · Raw
SQ112.5
BP67.5
DL122.5
Total302.5
- Ukrainian Classic Powerlifting Championships5
Apr 26, 2024 · UkrainePF · Raw
SQ95
BP55
DL115
Total265
- Ukrainian Classic Powerlifting Championships4
Apr 1, 2023 · UkrainePF · Raw
SQ82.5
BP45
DL100
Total227.5
Competed against
Lifters met at the same meets, same division first.
- Tetyana PetrenkoUkraine · 2 meets together405.5kg467.16 DOTS
- Mariya ZbandutUkraine · 1 meet together473kg508.72 DOTS
- Nataliya MagaUkraine · 1 meet together401kg460.16 DOTS
- Nataliia MahaUkraine · 1 meet together427.5kg489.78 DOTS
- Viktoriia KostiukUkraine · 1 meet together535kg463.74 DOTS
- Tetiana PetrenkoUkraine · 1 meet together395kg454.38 DOTS
- Emiliia TatarynUkraine · 1 meet together242.5kg290.44 DOTS
- Ivanna GolineyUkraine · 2 meets together495kg481.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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