Lifter profile

Alona Vladi

RussiaWomen-63 kgRawGFPWPC-RUS

2 meets in 2019

Top 63.7 %

of ranked women, by best DOTS

#8,391 DOTS · Russia

Alona Vladi competed in 2 powerlifting meets in 2019, with GFP and WPC-RUS. The best total, 247.5 kg (raw, -63 kg), was set in May 2019 at Open Tournament. With 279.44 DOTS, Alona Vladi ranks #8,391 among women in the Russia rankings and in the top 63.7% of ranked women worldwide.

Squat

80kg

May 11, 2019 · GFP

Bench press

60kg

May 11, 2019 · GFP

Deadlift

107.5kg

May 11, 2019 · GFP

Total

247.5kg

Raw · -63 kg

DOTS

279.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

  • Open Tournament

    May 11, 2019 · GFP · Raw

    1
    SQ

    80

    BP

    60

    DL

    107.5

    Total

    247.5

  • Svarog Cup

    Mar 22, 2019 · WPC-RUS · Raw

    1
    SQ

    —

    BP

    —

    DL

    95

    Total

    95

  • Svarog Cup

    Mar 22, 2019 · WPC-RUS · Raw

    1
    SQ

    —

    BP

    55

    DL

    —

    Total

    55

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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