Lifter profile
Alondra Rangel
12 meets from 2023 to 2025
Top 17.2 %
of ranked women, by best DOTS
Alondra Rangel competed in 12 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 324.32 kg (unlimited, -57 kg), was set in March 2024 at REGION 3 4A LARGE, 131.54 kg more than at the first full-power meet in January 2023. With 376.86 DOTS, Alondra Rangel ranks #18,542 among women in the USA rankings and in the top 17.2% of ranked women worldwide.
136.08kg
Mar 2, 2024 · THSWPA
74.84kg
Feb 13, 2025 · THSWPA
113.4kg
Feb 13, 2025 · THSWPA
324.32kg
Unlimited · -57 kg
376.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2025 | Jacksonville Girls InvitationalTHSWPA · Unlimited · Girls | 56 kg55.93 | — | — | — | 310.71 | 360.45 | 1 |
| Jan 30, 2025 | Rusk InvitationalTHSWPA · Unlimited · Girls | 56 kg55.88 | — | — | — | 308.44 | 358.03 | 1 |
| Jan 23, 2025 | Henderson Quad MeetTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 306.17 | 355.77 | 1 |
| Jan 16, 2025 | New Summerfield InvitationalTHSWPA · Unlimited · Girls | 56 kg56.02 | — | — | — | 283.5 | 328.53 | 1 |
| Mar 2, 2024 | REGION 3 4A LARGETHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 324.32 | 376.86 | 4 |
| Feb 15, 2024 | Wildcat Girls LCQTHSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 310.71 | 362.21 | 1 |
| Feb 8, 2024 | Jacksonville Tri-MeetTHSWPA · Unlimited · Girls | 56 kg55.61 | — | — | — | 294.84 | 343.34 | 1 |
| Jan 25, 2024 | Rusk InvitationalTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 258.55 | 300.44 | 4 |
| Mar 4, 2023 | Girls Region 3 Class 4A Large SchoolTHSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 265.35 | 307.68 | 6 |
| Feb 18, 2023 | 2nd Annual Garrison Bulldogs Invitational MeetTHSWPA · Unlimited · Girls | 56 kg55.88 | — | — | — | 254.01 | 294.85 | 3 |
| Jan 19, 2023 | Jacksonville InvitationalTHSWPA · Unlimited · Girls | 56 kg55.66 | — | — | — | 240.4 | 279.78 | 1 |
| Jan 6, 2023 | Rusk InvitationalTHSWPA · Unlimited · Girls | 56 kg55.34 | — | — | — | 192.78 | 225.22 | 4 |
- Jacksonville Girls Invitational1
Feb 13, 2025 · THSWPA · Unlimited
SQ122.47
BP74.84
DL113.4
Total310.71
- Rusk Invitational1
Jan 30, 2025 · THSWPA · Unlimited
SQ129.27
BP72.57
DL106.59
Total308.44
- Henderson Quad Meet1
Jan 23, 2025 · THSWPA · Unlimited
SQ127.01
BP70.31
DL108.86
Total306.17
- New Summerfield Invitational1
Jan 16, 2025 · THSWPA · Unlimited
SQ115.67
BP65.77
DL102.06
Total283.5
- REGION 3 4A LARGE4
Mar 2, 2024 · THSWPA · Unlimited
SQ136.08
BP74.84
DL113.4
Total324.32
- Wildcat Girls LCQ1
Feb 15, 2024 · THSWPA · Unlimited
SQ131.54
BP70.31
DL108.86
Total310.71
- Jacksonville Tri-Meet1
Feb 8, 2024 · THSWPA · Unlimited
SQ124.74
BP63.5
DL106.59
Total294.84
- Rusk Invitational4
Jan 25, 2024 · THSWPA · Unlimited
SQ104.33
BP56.7
DL97.52
Total258.55
- Girls Region 3 Class 4A Large School6
Mar 4, 2023 · THSWPA · Unlimited
SQ102.06
BP61.23
DL102.06
Total265.35
- 2nd Annual Garrison Bulldogs Invitational Meet3
Feb 18, 2023 · THSWPA · Unlimited
SQ92.99
BP58.97
DL102.06
Total254.01
- Jacksonville Invitational1
Jan 19, 2023 · THSWPA · Unlimited
SQ88.45
BP58.97
DL92.99
Total240.4
- Rusk Invitational4
Jan 6, 2023 · THSWPA · Unlimited
SQ61.23
BP47.63
DL83.91
Total192.78
Competed against
Lifters met at the same meets, same division first.
- Addison FrazierUSA · 2 meets together460.4kg519.13 DOTS
- Lindsey CopeUSA · 2 meets together408.23kg459.39 DOTS
- Jalynn GateleyUSA · 1 meet together390.09kg464.49 DOTS
- Jenna GouldUSA · 1 meet together392.36kg460.68 DOTS
- Nolyn NorrisUSA · 4 meets together460.4kg479.07 DOTS
- Claire TiptonUSA · 3 meets together489.88kg512.64 DOTS
- Presley JohnsonUSA · 2 meets together347kg452.92 DOTS
- Haylee ShultzUSA · 2 meets together387.82kg473.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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