Lifter profile
Alondra Rosario
10 meets from 2023 to 2024
Top 5.4 %
of ranked women, by best DOTS
Alondra Rosario competed in 10 powerlifting meets between 2023 and 2024, with THSWPA. The best total, 333.39 kg (unlimited, -52 kg), was set in March 2024 at 5AD2 Region 2 Championships, 65.77 kg more than at the first full-power meet in January 2023. With 436.27 DOTS, Alondra Rosario ranks #5,079 among women in the USA rankings and in the top 5.4% of ranked women worldwide.
133.81kg
Mar 18, 2023 · THSWPA
70.31kg
Mar 16, 2024 · THSWPA
131.54kg
Mar 1, 2024 · THSWPA
333.39kg
Unlimited · -52 kg
436.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | 5A DII State Championships FinalTHSWPA · Unlimited · Girls | 47.8 kg47.26 | — | — | — | 328.85 | 429.23 | 2 |
| Mar 1, 2024 | 5AD2 Region 2 ChampionshipsTHSWPA · Unlimited · Girls | 47.8 kg47.17 | — | — | — | 333.39 | 435.77 | 1 |
| Feb 15, 2024 | Chaparral Powerlifting MeetTHSWPA · Unlimited · Girls | 47.8 kg47.85 | — | — | — | 331.12 | 428.27 | 1 |
| Jan 27, 2024 | East Bell County InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.63 | — | — | — | 322.05 | 417.95 | 1 |
| Mar 18, 2023 | 5A DII State Championships - FinalTHSWPA · Unlimited · Girls | 47.8 kg45.81 | — | — | — | 326.59 | 436.27 | 3 |
| Mar 4, 2023 | 5AD2 Region 2 ChampionshipsTHSWPA · Unlimited · Girls | 47.8 kg45.4 | — | — | — | 317.51 | 427.02 | 1 |
| Feb 16, 2023 | Chaparral High School Powerlifting ContestTHSWPA · Unlimited · Girls | 47.8 kg45.4 | — | — | — | 315.25 | 423.98 | 1 |
| Feb 9, 2023 | 2nd Annual Granger Lions Invitational-GirlsTHSWPA · Unlimited · Girls | 47.8 kg45.81 | — | — | — | 297.1 | 396.88 | 1 |
| Jan 26, 2023 | Holland MeetTHSWPA · Unlimited · Girls | 47.8 kg45.45 | — | — | — | 283.5 | 380.96 | 1 |
| Jan 20, 2023 | East Bell County InvitationalTHSWPA · Unlimited · Girls | 47.8 kg45.81 | — | — | — | 267.62 | 357.50 | 1 |
- 5A DII State Championships Final2
Mar 16, 2024 · THSWPA · Unlimited
SQ131.54
BP70.31
DL127.01
Total328.85
- 5AD2 Region 2 Championships1
Mar 1, 2024 · THSWPA · Unlimited
SQ131.54
BP70.31
DL131.54
Total333.39
- Chaparral Powerlifting Meet1
Feb 15, 2024 · THSWPA · Unlimited
SQ131.54
BP70.31
DL129.27
Total331.12
- East Bell County Invitational1
Jan 27, 2024 · THSWPA · Unlimited
SQ131.54
BP68.04
DL122.47
Total322.05
- 5A DII State Championships - Final3
Mar 18, 2023 · THSWPA · Unlimited
SQ133.81
BP70.31
DL122.47
Total326.59
- 5AD2 Region 2 Championships1
Mar 4, 2023 · THSWPA · Unlimited
SQ124.74
BP70.31
DL122.47
Total317.51
- Chaparral High School Powerlifting Contest1
Feb 16, 2023 · THSWPA · Unlimited
SQ129.27
BP65.77
DL120.2
Total315.25
- 2nd Annual Granger Lions Invitational-Girls1
Feb 9, 2023 · THSWPA · Unlimited
SQ124.74
BP54.43
DL117.93
Total297.1
- Holland Meet1
Jan 26, 2023 · THSWPA · Unlimited
SQ122.47
BP49.9
DL111.13
Total283.5
- East Bell County Invitational1
Jan 20, 2023 · THSWPA · Unlimited
SQ113.4
BP47.63
DL106.59
Total267.62
Competed against
Lifters met at the same meets, same division first.
- Elizabeth NunezUSA · 4 meets together401.43kg490.62 DOTS
- Jaslynn FloresUSA · 2 meets together476.27kg565.18 DOTS
- Kaylee BeltranUSA · 2 meets together412.77kg480.90 DOTS
- Addie AnzalduaUSA · 2 meets together369.68kg480.43 DOTS
- Kiley LanderosUSA · 2 meets together390.09kg452.80 DOTS
- Pearla CervantesUSA · 1 meet together385.55kg475.00 DOTS
- Rubi SalayaUSA · 1 meet together367.41kg459.84 DOTS
- Aubrey ArredondoUSA · 1 meet together344.73kg450.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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