Lifter profile
ALondra Trenado
3 meets in 2025
Top 35.3 %
of ranked women, by best DOTS
ALondra Trenado competed in 3 powerlifting meets in 2025, with THSWPA. The best total, 381.02 kg (unlimited, 84+ kg), was set in February 2025 at Girls Region 1 1A-2A Final, 113.4 kg more than at the first full-power meet in January 2025. With 331.81 DOTS, ALondra Trenado ranks #41,336 among women in the USA rankings and in the top 35.3% of ranked women worldwide.
158.76kg
Feb 28, 2025 · THSWPA
68.04kg
Feb 28, 2025 · THSWPA
154.22kg
Feb 28, 2025 · THSWPA
381.02kg
Unlimited · 84+ kg
331.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2025 | Girls Region 1 1A-2A FinalTHSWPA · Unlimited · Girls | 100 kg95.07 | — | — | — | 381.02 | 331.81 | 3 |
| Jan 25, 2025 | Raider InvitationalTHSWPA · Unlimited · Girls | 100 kg97.84 | — | — | — | 360.61 | 310.39 | 3 |
| Jan 11, 2025 | 5th Annual Cub ClassicTHSWPA · Unlimited · Girls | 100 kg97.48 | — | — | — | 267.62 | 230.69 | 9 |
- Girls Region 1 1A-2A Final3
Feb 28, 2025 · THSWPA · Unlimited
SQ158.76
BP68.04
DL154.22
Total381.02
- Raider Invitational3
Jan 25, 2025 · THSWPA · Unlimited
SQ154.22
BP65.77
DL140.61
Total360.61
- 5th Annual Cub Classic9
Jan 11, 2025 · THSWPA · Unlimited
SQ102.06
BP40.82
DL124.74
Total267.62
Competed against
Lifters met at the same meets, same division first.
- Jasmine PerezUSA · 3 meets together503.49kg464.10 DOTS
- Adamari MoralesUSA · 2 meets together403.7kg472.44 DOTS
- Mari Cruz EsparzaUSA · 1 meet together467.2kg464.40 DOTS
- Azry AguilarUSA · 1 meet together376.48kg462.12 DOTS
- Addison ScottUSA · 1 meet together469.47kg459.83 DOTS
- Allyson MathenyUSA · 1 meet together439.98kg457.46 DOTS
- Mya RostroUSA · 1 meet together417.5kg453.00 DOTS
- Zoey WelchUSA · 1 meet together342.46kg452.46 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile