Lifter profile
Alonso Fonseca
1 meet in 2014
Top 20.6 %
of ranked men, by best DOTS
Alonso Fonseca competed in one powerlifting meet in 2014, with IPF. The best total, 560 kg (single-ply, -74 kg), was set in November 2014 at World Powerlifting Championships. With 411.72 DOTS, Alonso Fonseca ranks #60 among men in the Costa Rica rankings and in the top 20.6% of ranked men worldwide.
220kg
Nov 3, 2014 · IPF
120kg
Nov 3, 2014 · IPF
220kg
Nov 3, 2014 · IPF
560kg
Single-ply · -74 kg
411.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 74 kg72.24 | 220240240 | 110120130 | 210220225 | 560 | 411.72 | 12 |
- World Powerlifting Championships12
Nov 3, 2014 · IPF · Single-ply
SQ220
BP120
DL220
Total560
Competed against
Lifters met at the same meets, same division first.
- Jarosław OlechPoland · 1 meet together908kg662.66 DOTS
- Sergei GaishinetcRussia · 1 meet together882.5kg641.74 DOTS
- Hassan El BelghitiRussia · 1 meet together800.5kg619.01 DOTS
- Anatolii GoriachokUkraine · 1 meet together825kg602.08 DOTS
- Norihiro OtaniJapan · 1 meet together825kg599.12 DOTS
- Lung-Hsin HuangTaiwan · 1 meet together837.5kg597.42 DOTS
- Nobuyuki HamadaJapan · 1 meet together805kg584.08 DOTS
- André Garcia #1Brazil · 1 meet together791kg573.42 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile