Lifter profile

Alonso Hernandez

USAMen120+ kgSingle-plyTHSPA

1 meet in 2010

Top 90.9 %

of ranked men, by best DOTS

#280,232 DOTS · USA

Alonso Hernandez competed in one powerlifting meet in 2010, with THSPA. The best total, 439.98 kg (single-ply, 120+ kg), was set in February 2010 at Levelland Invitational. With 251.98 DOTS, Alonso Hernandez ranks #280,232 among men in the USA rankings and in the top 90.9% of ranked men worldwide.

Squat

176.9kg

Feb 13, 2010 · THSPA

Bench press

104.33kg

Feb 13, 2010 · THSPA

Deadlift

158.76kg

Feb 13, 2010 · THSPA

Total

439.98kg

Single-ply · 120+ kg

DOTS

251.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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