Lifter profile
Alonso Ramos
1 meet in 2024
Top 71.6 %
of ranked men, by best DOTS
Alonso Ramos competed in one powerlifting meet in 2024, with FEMEPO. The best total, 540 kg (raw, 120+ kg), was set in May 2024 at XV Nacional Jr y Sub-Jr. With 309.27 DOTS, Alonso Ramos ranks #2,570 among men in the Mexico rankings and in the top 71.6% of ranked men worldwide.
197.5kg
May 2, 2024 · FEMEPO
125kg
May 2, 2024 · FEMEPO
217.5kg
May 2, 2024 · FEMEPO
540kg
Raw · 120+ kg
309.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Juniors | 120+ kg121 | 197.5205205 | 125130130 | 200210217.5 | 540 | 309.27 | 5 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Bench only · Juniors | 120+ kg121 | — | 125130130 | — | 125 | 71.59 | 5 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Deadlift only · Juniors | 120+ kg121 | — | — | 200210217.5 | 217.5 | 124.57 | 5 |
| May 2, 2024 | XV Nacional Jr y Sub-JrFEMEPO · Raw · Squat only · Juniors | 120+ kg121 | 197.5205205 | — | — | 197.5 | 113.11 | 5 |
- XV Nacional Jr y Sub-Jr5
May 2, 2024 · FEMEPO · Raw
SQ197.5
BP125
DL217.5
Total540
- XV Nacional Jr y Sub-Jr5
May 2, 2024 · FEMEPO · Raw
SQ—
BP125
DL—
Total125
- XV Nacional Jr y Sub-Jr5
May 2, 2024 · FEMEPO · Raw
SQ—
BP—
DL217.5
Total217.5
- XV Nacional Jr y Sub-Jr5
May 2, 2024 · FEMEPO · Raw
SQ197.5
BP—
DL—
Total197.5
Competed against
Lifters met at the same meets, same division first.
- Jose Carlos López RuizMexico · 1 meet together740kg535.50 DOTS
- Gregory Esquivel GarcíaMexico · 1 meet together772.5kg526.20 DOTS
- Ángel CruzUSA · 1 meet together698.53kg496.28 DOTS
- Christian MarinMexico · 1 meet together620.5kg486.18 DOTS
- Julio Andres Avila VillagomezMexico · 1 meet together665kg482.93 DOTS
- Ricardo PalaciosMexico · 1 meet together787.5kg475.58 DOTS
- Miguel Ángel Molina PérezMexico · 1 meet together640kg472.47 DOTS
- Daniel García1 meet together765kg471.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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