Lifter profile

Alonso Requena

USAMen-105 kgSingle-plyTHSPA

9 meets from 2019 to 2020

Top 11.4 %

of ranked men, by best DOTS

#28,489 DOTS · USA

Alonso Requena competed in 9 powerlifting meets between 2019 and 2020, with THSPA. The best total, 709.87 kg (single-ply, -105 kg), was set in February 2020 at Strongside Powerlifting Invitational, 117.93 kg more than at the first full-power meet in January 2019. With 441.44 DOTS, Alonso Requena ranks #28,489 among men in the USA rankings and in the top 11.4% of ranked men worldwide.

Squat

272.16kg

Feb 13, 2020 · THSPA

Bench press

190.51kg

Feb 13, 2020 · THSPA

Deadlift

251.74kg

Feb 1, 2020 · THSPA

Total

709.87kg

Single-ply · -105 kg

DOTS

441.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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