Lifter profile

Alonzo Izzik

USAMen-83 kgUnlimitedTHSPA

1 meet in 2024

Top 25.8 %

of ranked men, by best DOTS

#68,852 DOTS · USA

Alonzo Izzik competed in one powerlifting meet in 2024, with THSPA. The best total, 553.38 kg (unlimited, -83 kg), was set in February 2024 at Veterans Memorial Invitational. With 398.78 DOTS, Alonzo Izzik ranks #68,852 among men in the USA rankings and in the top 25.8% of ranked men worldwide.

Squat

199.58kg

Feb 1, 2024 · THSPA

Bench press

142.88kg

Feb 1, 2024 · THSPA

Deadlift

210.92kg

Feb 1, 2024 · THSPA

Total

553.38kg

Unlimited · -83 kg

DOTS

398.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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