Lifter profile
Alonzo Ramon
8 meets from 2023 to 2026
Top 41 %
of ranked men, by best DOTS
Alonzo Ramon competed in 8 powerlifting meets between 2023 and 2026, with THSPA. The best total, 662.24 kg (unlimited, 120+ kg), was set in February 2026 at Carrizo Springs 2, 319.78 kg more than at the first full-power meet in January 2023. With 367.87 DOTS, Alonzo Ramon ranks #113,546 among men in the USA rankings and in the top 41% of ranked men worldwide.
251.74kg
Feb 28, 2026 · THSPA
183.7kg
Feb 28, 2026 · THSPA
226.8kg
Feb 28, 2026 · THSPA
662.24kg
Unlimited · 120+ kg
367.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2026 | Boys Region 1 Division 1 ChampionshipsTHSPA · Unlimited · Boys | 139.7 kg133.17 | — | — | — | — | — | DQ |
| Feb 28, 2026 | Carrizo Springs 2THSPA · Unlimited · Boys | 139.7 kg133.54 | — | — | — | 662.24 | 367.87 | 3 |
| Feb 14, 2026 | Del Rio Power Invitational BoysTHSPA · Unlimited · Boys | 139.7 kg133.24 | — | — | — | 644.1 | 358.03 | 2 |
| Jan 31, 2026 | Uvalde Powerlifting MeetTHSPA · Unlimited · Boys | 139.7 kg133.36 | — | — | — | 625.96 | 347.85 | 3 |
| Jan 10, 2026 | Carrizo Springs 1THSPA · Unlimited · Boys | 139.7 kg132.18 | — | — | — | 562.45 | 313.38 | 2 |
| Feb 13, 2023 | WILDCAT INVITATIONAL-2THSPA · Unlimited · Boys | 124.7 kg124.74 | — | — | — | 396.89 | 225.09 | 8 |
| Feb 10, 2023 | Del Rio Power InvitationalTHSPA · Unlimited · Boys | —— | — | — | — | — | — | NS |
| Jan 21, 2023 | PANTHER POWER INVITATIONALTHSPA · Unlimited · Boys | 139.7 kg125.65 | — | — | — | 342.46 | 193.77 | 2 |
- Boys Region 1 Division 1 ChampionshipsDQ
Mar 11, 2026 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- Carrizo Springs 23
Feb 28, 2026 · THSPA · Unlimited
SQ251.74
BP183.7
DL226.8
Total662.24
- Del Rio Power Invitational Boys2
Feb 14, 2026 · THSPA · Unlimited
SQ240.4
BP183.7
DL219.99
Total644.1
- Uvalde Powerlifting Meet3
Jan 31, 2026 · THSPA · Unlimited
SQ229.06
BP183.7
DL213.19
Total625.96
- Carrizo Springs 12
Jan 10, 2026 · THSPA · Unlimited
SQ217.72
BP149.69
DL195.04
Total562.45
- WILDCAT INVITATIONAL-28
Feb 13, 2023 · THSPA · Unlimited
SQ142.88
BP104.33
DL149.69
Total396.89
- Del Rio Power InvitationalNS
Feb 10, 2023 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- PANTHER POWER INVITATIONAL2
Jan 21, 2023 · THSPA · Unlimited
SQ113.4
BP83.91
DL145.15
Total342.46
Competed against
Lifters met at the same meets, same division first.
- Diego HernandezArgentina · 7 meets together703.07kg451.92 DOTS
- Joaquinn FuentesUSA · 3 meets together832.34kg475.98 DOTS
- Jonathan CarreonUSA · 2 meets together827.81kg474.97 DOTS
- Caleb RodriguezUSA · 2 meets together728.02kg450.68 DOTS
- Kayden BryanUSA · 1 meet together904.92kg485.80 DOTS
- Yahir AlexanderUSA · 1 meet together836.88kg464.79 DOTS
- Adolfo FloresUSA · 1 meet together827.81kg475.27 DOTS
- Dustin JacksonUSA · 1 meet together815kg462.49 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile