Lifter profile
Alonzo Rhoades
7 meets from 2022 to 2025
Top 20.3 %
of ranked men, by best DOTS
Alonzo Rhoades competed in 7 powerlifting meets between 2022 and 2025, with IPA, RPS, USPC, and 2 more. The best total, 696.26 kg (wraps, -120 kg), was set in November 2024 at North of the Border, 218.76 kg more than at the first full-power meet in February 2022. With 412.44 DOTS, Alonzo Rhoades ranks #53,249 among men in the USA rankings and in the top 20.3% of ranked men worldwide.
274.42kg
Nov 9, 2024 · IPA
317.51kg
Nov 15, 2025 · IPA
260.82kg
Nov 9, 2024 · IPA
696.26kg
Wraps · -120 kg
412.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2025 | North of the BorderIPA · Unlimited · Bench only · Pro Open | 140 kg129.5 | — | 238.14272.16317.51 | — | 317.51 | 177.99 | 1 |
| Nov 9, 2024 | North of the BorderIPA · Wraps · Amateur Open | 110 kg109.95 | 244.94260.82274.42 | 142.88151.95161.03 | 238.14260.82274.42 | 696.26 | 412.44 | 1 |
| Dec 2, 2023 | Drug Tested Ohio State MeetUSPC · Raw · Open | 100 kg97.5 | 30·· | 125135140 | 200220240 | 410 | 255.20 | 3 |
| Dec 2, 2023 | Drug Tested Ohio State MeetUSPC · Raw · Bench only · Open | 100 kg97.5 | — | 148·· | — | — | — | DQ |
| Jun 3, 2023 | Western Ohio OpenAPF · Single-ply · M_OES_APF | 100 kg97.2 | 230245272.5 | 145145150 | 217.5217.5232.5 | 622.5 | 388.00 | 1 |
| May 28, 2022 | Ohio Open & State ChampionshipUSAPL · Raw · MR-O | 125 kg113.7 | 195230230 | 112.5125125 | 215235245 | — | — | DQ |
| May 8, 2022 | Larry Pacifico ClassicRPS · Raw · Military Amateur Open | 110 kg107.05 | — | — | — | 557.5 | 333.65 | 1 |
| May 8, 2022 | Larry Pacifico ClassicRPS · Raw · Amateur Open | 110 kg107.05 | — | — | — | 557.5 | 333.65 | 1 |
| Feb 5, 2022 | Great Midwest OpenRPS · Single-ply · Military Amateur Open | 110 kg110 | — | — | — | 477.5 | 282.81 | 1 |
| Feb 5, 2022 | Great Midwest OpenRPS · Single-ply · Amateur Open | 110 kg110 | — | — | — | 477.5 | 282.81 | 1 |
- North of the Border1
Nov 15, 2025 · IPA · Unlimited
SQ—
BP317.51
DL—
Total317.51
- North of the Border1
Nov 9, 2024 · IPA · Wraps
SQ274.42
BP161.03
DL260.82
Total696.26
- Drug Tested Ohio State Meet3
Dec 2, 2023 · USPC · Raw
SQ30
BP140
DL240
Total410
- Drug Tested Ohio State MeetDQ
Dec 2, 2023 · USPC · Raw
SQ—
BP—
DL—
Total—
- Western Ohio Open1
Jun 3, 2023 · APF · Single-ply
SQ245
BP145
DL232.5
Total622.5
- Ohio Open & State ChampionshipDQ
May 28, 2022 · USAPL · Raw
SQ195
BP—
DL215
Total—
- Larry Pacifico Classic1
May 8, 2022 · RPS · Raw
SQ200
BP125
DL232.5
Total557.5
- Larry Pacifico Classic1
May 8, 2022 · RPS · Raw
SQ200
BP125
DL232.5
Total557.5
- Great Midwest Open1
Feb 5, 2022 · RPS · Single-ply
SQ165
BP112.5
DL200
Total477.5
- Great Midwest Open1
Feb 5, 2022 · RPS · Single-ply
SQ165
BP112.5
DL200
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Kyle ShreveUSA · 1 meet together1,324.49kg727.08 DOTS
- Brian McNallyUSA · 1 meet together1,059.14kg577.85 DOTS
- Jeremy AuerbachUSA · 1 meet together805kg454.71 DOTS
- Tyler Wilson #10USA · 1 meet together817kg476.99 DOTS
- Tom McNeillUSA · 2 meets together952.54kg601.64 DOTS
- Brent OdzianaUSA · 2 meets together987.52kg592.21 DOTS
- Brian HighnoteUSA · 2 meets together880kg569.33 DOTS
- Joe UphamUSA · 2 meets together892.5kg533.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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