Lifter profile
Alonzo White
6 meets from 2023 to 2026
Top 7.7 %
of ranked men, by best DOTS
Alonzo White competed in 6 powerlifting meets between 2023 and 2026, with AMP and USAPL. The best total, 715 kg (raw, -93 kg), was set in April 2026 at Collegiate Nationals, 100 kg more than at the first full-power meet in November 2023. With 459.27 DOTS, Alonzo White ranks #18,670 among men in the USA rankings and in the top 7.7% of ranked men worldwide.
282.5kg
Nov 8, 2025 · AMP
165kg
Apr 9, 2026 · AMP
285kg
Apr 9, 2026 · AMP
715kg
Raw · -93 kg
459.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsAMP · Raw · MR-Uni | 93 kg91.2 | 265265265 | 155165170 | 260285290 | 715 | 459.27 | 8 |
| Nov 8, 2025 | West Michigan Classic IIAMP · Raw · MR-Jr | 93 kg91.1 | 270280282.5 | 152.5162.5162.5 | 260275297.5 | 710 | 456.31 | 2 |
| Nov 8, 2025 | West Michigan Classic IIAMP · Raw · MR-O | 93 kg91.1 | 270280282.5 | 152.5162.5162.5 | 260275297.5 | 710 | 456.31 | 2 |
| Apr 3, 2025 | University NationalsAMP · Raw · MR-Uni | 93 kg90.6 | 265282.5282.5 | 152.5162.5162.5 | 272.5295295 | 700 | 451.12 | 9 |
| Sep 21, 2024 | Michigan ClassicAMP · Raw · MR-O | 93 kg91.6 | 235252.5260 | 140155160 | 270285295 | 700 | 448.67 | 1 |
| Sep 21, 2024 | Michigan ClassicAMP · Raw · MR-Jr | 93 kg91.6 | 235252.5260 | 140155160 | 270285295 | 700 | 448.67 | 1 |
| Apr 27, 2024 | Indiana State ChampionshipsUSAPL · Raw · MR-G | 90 kg87.55 | 220235245 | 142.5150155 | 260272.5272.5 | 672.5 | 441.04 | G |
| Nov 11, 2023 | Strong EnoughUSAPL · Raw · MR-Jr | 90 kg88 | 202.5217.5225 | 137.5145150 | 217.5232.5245 | 615 | 402.26 | 2 |
- Collegiate Nationals8
Apr 9, 2026 · AMP · Raw
SQ265
BP165
DL285
Total715
- West Michigan Classic II2
Nov 8, 2025 · AMP · Raw
SQ282.5
BP152.5
DL275
Total710
- West Michigan Classic II2
Nov 8, 2025 · AMP · Raw
SQ282.5
BP152.5
DL275
Total710
- University Nationals9
Apr 3, 2025 · AMP · Raw
SQ265
BP162.5
DL272.5
Total700
- Michigan Classic1
Sep 21, 2024 · AMP · Raw
SQ260
BP155
DL285
Total700
- Michigan Classic1
Sep 21, 2024 · AMP · Raw
SQ260
BP155
DL285
Total700
- Indiana State ChampionshipsG
Apr 27, 2024 · USAPL · Raw
SQ245
BP155
DL272.5
Total672.5
- Strong Enough2
Nov 11, 2023 · USAPL · Raw
SQ225
BP145
DL245
Total615
Competed against
Lifters met at the same meets, same division first.
- Jamarri HenryUSA · 2 meets together795kg519.68 DOTS
- Steven AustermannUSA · 2 meets together737.5kg476.07 DOTS
- Tyler BarrettUSA · 2 meets together702.5kg460.58 DOTS
- Aaron RettigUSA · 2 meets together700kg453.05 DOTS
- Colten DanelUSA · 2 meets together702.5kg450.64 DOTS
- Eli BickelUSA · 2 meets together705kg450.32 DOTS
- Devin MervauUSA · 2 meets together865kg552.95 DOTS
- Travess SmithUSA · 2 meets together732.5kg469.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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