Lifter profile
Alphonso Holmes
1 meet in 2002
Top 36.9 %
of ranked men, by best DOTS
Alphonso Holmes competed in one powerlifting meet in 2002, with USAPL. The best total, 445 kg (single-ply, -66 kg), was set in March 2002 at High School National Powerlifting Championships. With 375.60 DOTS, Alphonso Holmes ranks #101,373 among men in the USA rankings and in the top 36.9% of ranked men worldwide.
165kg
Mar 14, 2002 · USAPL
95kg
Mar 14, 2002 · USAPL
185kg
Mar 14, 2002 · USAPL
445kg
Single-ply · -66 kg
375.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2002 | High School National Powerlifting ChampionshipsUSAPL · Single-ply · M-V | 60 kg60 | 165175175 | 8087.595 | 185202.5205 | 445 | 375.60 | 3 |
- High School National Powerlifting Championships3
Mar 14, 2002 · USAPL · Single-ply
SQ165
BP95
DL185
Total445
Competed against
Lifters met at the same meets, same division first.
- Aaron Phillips #2USA · 1 meet together737.5kg534.45 DOTS
- Ryan SmithUSA · 1 meet together805kg478.43 DOTS
- Nathan GentgesUSA · 1 meet together960kg570.83 DOTS
- Vincent NiedoliwkaUSA · 1 meet together740kg546.32 DOTS
- Jessie BetzingerUSA · 1 meet together895kg531.55 DOTS
- Cardyl TrionfanteUSA · 1 meet together862.5kg518.08 DOTS
- Justin StrattonUSA · 1 meet together657.71kg506.93 DOTS
- Derek BrixiusUSA · 1 meet together812.5kg500.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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