Lifter profile

Alston

USAMen-93 kgSingle-plyUSPFSCIUSA-UA

3 meets from 1983 to 1985

Top 8.6 %

of ranked men, by best DOTS

#20,976 DOTS · USA

Alston competed in 3 powerlifting meets between 1983 and 1985, with USPF, SCI, and USA-UA. The best total, 703.07 kg (single-ply, -93 kg), was set in December 1985 at Eastern Division Regionals, 210.92 kg more than at the first full-power meet in June 1983. With 454.61 DOTS, Alston ranks #20,976 among men in the USA rankings and in the top 8.6% of ranked men worldwide.

Squat

249.48kg

Dec 7, 1985 · USPF

Bench press

158.76kg

Jun 6, 1984 · SCI

Deadlift

301.64kg

Dec 7, 1985 · USPF

Total

703.07kg

Single-ply · -93 kg

DOTS

454.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 1985	Eastern Division RegionalsUSPF · Single-ply · Open	90 kg90	—	—	—	703.07	454.61	3
Jun 6, 1984	New Jersey Prison ChampionshipsSCI · Single-ply · Open	90 kg90	—	—	—	566.99	366.62	4
Jun 7, 1983	New Jersey State Prison ChampionshipsUSA-UA · Single-ply · Open	90 kg90	—	—	—	492.15	318.22	4

Eastern Division Regionals
Dec 7, 1985 · USPF · Single-ply
3
SQ
249.48
BP
151.95
DL
301.64
Total
703.07
New Jersey Prison Championships
Jun 6, 1984 · SCI · Single-ply
4
SQ
192.78
BP
158.76
DL
215.46
Total
566.99
New Jersey State Prison Championships
Jun 7, 1983 · USA-UA · Single-ply
4
SQ
151.95
BP
147.42
DL
192.78
Total
492.15

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile