Lifter profile
Alston Awong
3 meets from 1981 to 1984
Top 6.8 %
of ranked men, by best DOTS
Alston Awong competed in 3 powerlifting meets between 1981 and 1984, with USPF. The best total, 820 kg (single-ply, 120+ kg), was set in April 1984 at Hawaii Invitational Powerlifting Championships, 150 kg more than at the first full-power meet in August 1981. With 465.05 DOTS, Alston Awong ranks #16,158 among men in the USA rankings and in the top 6.8% of ranked men worldwide.
342.5kg
Apr 1, 1984 · USPF
205kg
Apr 1, 1984 · USPF
272.5kg
Apr 20, 1984 · USPF
820kg
Single-ply · 120+ kg
465.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 1984 | Hawaii Teenage ChampionshipsUSPF · Single-ply · Teen | 125 kg125 | — | — | — | 790 | 447.74 | 2 |
| Apr 1, 1984 | Hawaii Invitational Powerlifting ChampionshipsUSPF · Single-ply · Open | 125 kg124.74 | 320342.5365 | 190205217.5 | 227.5272.5287.5 | 820 | 465.05 | 3 |
| Aug 1, 1981 | Teenage NationalsUSPF · Single-ply · Teen 16-17 | 125 kg110.6 | 235252.5262.5 | 157.5167.5172.5 | 240252.5252.5 | 670 | 396.01 | 1 |
- Hawaii Teenage Championships2
Apr 20, 1984 · USPF · Single-ply
SQ327.5
BP190
DL272.5
Total790
- Hawaii Invitational Powerlifting Championships3
Apr 1, 1984 · USPF · Single-ply
SQ342.5
BP205
DL272.5
Total820
- Teenage Nationals1
Aug 1, 1981 · USPF · Single-ply
SQ262.5
BP167.5
DL240
Total670
Competed against
Lifters met at the same meets, same division first.
- Tavita SagapoluUSA · 2 meets together830kg470.41 DOTS
- Dave WaddingtonUSA · 1 meet together1,050.07kg580.12 DOTS
- Lee Moran #1USA · 1 meet together1,037.5kg570.17 DOTS
- Dave ShawUSA · 1 meet together980kg558.40 DOTS
- Andy KerrEngland · 1 meet together982.5kg541.97 DOTS
- Steve SandersonUSA · 1 meet together940kg513.10 DOTS
- Dave PasanellaUSA · 1 meet together1,092.5kg619.18 DOTS
- Mark SchellenUSA · 1 meet together925kg550.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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