Lifter profile

Alston Royal

USAMen-83 kgRawRAWAAU

7 meets from 2006 to 2012

Top 82.9 %

of ranked men, by best DOTS

#250,419 DOTS · USA

Alston Royal competed in 7 powerlifting meets between 2006 and 2012, with AAU and RAW. The best total, 415 kg (raw, -83 kg), was set in July 2011 at National Powerlifting & North American Championships, 10 kg more than at the first full-power meet in July 2011. With 281.12 DOTS, Alston Royal ranks #250,419 among men in the USA rankings and in the top 82.9% of ranked men worldwide.

Squat

132.5kg

Jul 8, 2011 · AAU

Bench press

110kg

Oct 12, 2007 · AAU

Deadlift

175kg

Jul 8, 2011 · AAU

Total

415kg

Raw · -83 kg

DOTS

281.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press67 %2/3

Deadlift100 %3/3

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 26, 2012	Parlor City ChampionshipsRAW · Raw · Law/Fire/Military	82.5 kg81.56	125125125	92.595102.5	132.5142.5152.5	372.5	253.98	1
Jul 8, 2011	National Powerlifting & North American ChampionshipsAAU · Raw · Law/Mil	82.5 kg82.5	—	—	—	415	281.12	1
Jul 8, 2011	National Powerlifting & North American ChampionshipsAAU · Raw · Push-pull · RM 45-49	82.5 kg82.5	—	—	—	282.5	191.36	1
Jul 8, 2011	National Powerlifting & North American ChampionshipsAAU · Raw · M 45-49	82.5 kg82.5	—	—	—	415	281.12	1
Jul 8, 2011	World ChampionshipsAAU · Raw · R Law/Fire/Mil 45-49	82.5 kg80.74	—	—	—	405	277.76	1
Nov 6, 2010	World Championships & International Push-PullAAU · Raw · Bench only · R Law/Fire/Mil 45-49	82.5 kg79.83	—	—	—	97.5	67.32	1
Dec 5, 2009	World ChampionshipsAAU · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	105	71.13	16
Dec 5, 2009	World ChampionshipsAAU · Single-ply · Bench only · Open	82.5 kg82.5	—	—	—	105	71.13	13
Dec 5, 2009	World ChampionshipsAAU · Raw · Bench only · R Law/Mil 45-49	82.5 kg82.5	—	—	—	105	71.13	1
Oct 12, 2007	World ChampionshipsAAU · Raw · Bench only · R Law/Mil 45-49	82.5 kg80.74	—	—	—	110	75.44	1
Dec 16, 2006	World Bench Press Deadlift & Push-Pull ChampionshipsAAU · Raw · Bench only · R Law/Mil 45-49	82.5 kg82.5	—	—	—	107.5	72.82	1

Parlor City Championships
Aug 26, 2012 · RAW · Raw
1
SQ
125
BP
95
DL
152.5
Total
372.5
National Powerlifting & North American Championships
Jul 8, 2011 · AAU · Raw
1
SQ
132.5
BP
107.5
DL
175
Total
415
National Powerlifting & North American Championships
Jul 8, 2011 · AAU · Raw
1
SQ
—
BP
107.5
DL
175
Total
282.5
National Powerlifting & North American Championships
Jul 8, 2011 · AAU · Raw
1
SQ
132.5
BP
107.5
DL
175
Total
415
World Championships
Jul 8, 2011 · AAU · Raw
1
SQ
125
BP
105
DL
175
Total
405
World Championships & International Push-Pull
Nov 6, 2010 · AAU · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
World Championships
Dec 5, 2009 · AAU · Single-ply
16
SQ
—
BP
105
DL
—
Total
105
World Championships
Dec 5, 2009 · AAU · Single-ply
13
SQ
—
BP
105
DL
—
Total
105
World Championships
Dec 5, 2009 · AAU · Raw
1
SQ
—
BP
105
DL
—
Total
105
World Championships
Oct 12, 2007 · AAU · Raw
1
SQ
—
BP
110
DL
—
Total
110
World Bench Press Deadlift & Push-Pull Championships
Dec 16, 2006 · AAU · Raw
1
SQ
—
BP
107.5
DL
—
Total
107.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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