Lifter profile
Alton Henderson
5 meets from 2024 to 2025
Top 40.7 %
of ranked men, by best DOTS
Alton Henderson competed in 5 powerlifting meets between 2024 and 2025, with THSPA. The best total, 505.76 kg (unlimited, -74 kg), was set in January 2025 at Marshall Invitational Meet, 88.46 kg more than at the first full-power meet in January 2024. With 368.41 DOTS, Alton Henderson ranks #112,749 among men in the USA rankings and in the top 40.7% of ranked men worldwide.
188.24kg
Jan 29, 2025 · THSPA
113.4kg
Jan 29, 2025 · THSPA
204.12kg
Jan 29, 2025 · THSPA
505.76kg
Unlimited · -74 kg
368.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2025 | 4th Annual Boys Beast Texas InvitationalTHSPA · Unlimited · Boys | 99.7 kg94.71 | — | — | — | — | — | DQ |
| Jan 29, 2025 | Marshall Invitational MeetTHSPA · Unlimited · Boys | 74.8 kg73.26 | — | — | — | 505.76 | 368.41 | 2 |
| Feb 15, 2024 | BEAST OF TEXASTHSPA · Unlimited · Boys | 74.8 kg68.95 | — | — | — | 480.81 | 365.00 | 8 |
| Jan 25, 2024 | Lobo InvitationalTHSPA · Unlimited · Boys | 74.8 kg68.95 | — | — | — | 446.79 | 339.18 | 3 |
| Jan 20, 2024 | FCA Lift OffTHSPA · Unlimited · Boys | 74.8 kg69.04 | — | — | — | 417.3 | 316.50 | 15 |
- 4th Annual Boys Beast Texas InvitationalDQ
Feb 14, 2025 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- Marshall Invitational Meet2
Jan 29, 2025 · THSPA · Unlimited
SQ188.24
BP113.4
DL204.12
Total505.76
- BEAST OF TEXAS8
Feb 15, 2024 · THSPA · Unlimited
SQ183.7
BP113.4
DL183.7
Total480.81
- Lobo Invitational3
Jan 25, 2024 · THSPA · Unlimited
SQ161.03
BP102.06
DL183.7
Total446.79
- FCA Lift Off15
Jan 20, 2024 · THSPA · Unlimited
SQ145.15
BP106.59
DL165.56
Total417.3
Competed against
Lifters met at the same meets, same division first.
- Noel FajardoUSA · 3 meets together816.47kg493.17 DOTS
- Bo PollardUSA · 2 meets together841.41kg524.10 DOTS
- Kane SmithUSA · 1 meet together771.11kg475.25 DOTS
- Joe RayUSA · 1 meet together707.6kg495.65 DOTS
- Isaiah CrowUSA · 1 meet together650.91kg479.50 DOTS
- Adam DeanUSA · 1 meet together648.64kg473.46 DOTS
- Luis RamírezMexico · 1 meet together748.43kg463.50 DOTS
- David CarlisleUSA · 5 meets together789.25kg469.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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