Lifter profile
Álvaro Couce Sánchez
8 meets from 2019 to 2025
Top 11.6 %
of ranked men, by best DOTS
Álvaro Couce Sánchez competed in 8 powerlifting meets between 2019 and 2025, with AEP. The best total, 665 kg (raw, -93 kg), was set in February 2025 at III Campeonato Reino de Toledo, 110 kg more than at the first full-power meet in June 2019. With 440.85 DOTS, Álvaro Couce Sánchez ranks #451 among men in the Spain rankings and in the top 11.6% of ranked men worldwide.
235kg
Feb 2, 2025 · AEP
170kg
Feb 2, 2025 · AEP
260kg
May 24, 2025 · AEP
665kg
Raw · -93 kg
440.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2025 | II Campeonato Interregional Zona CENTROAEP · Raw · Open | 83 kg82.32 | 220230235 | 160165165 | 260267.5267.5 | 650 | 440.85 | 3 |
| Feb 2, 2025 | III Campeonato Reino de ToledoAEP · Raw · Open | 93 kg88.32 | 215230235 | 165170172.5 | 245260282.5 | 665 | 434.14 | 3 |
| Jun 8, 2024 | VII Interregional del NorOesteAEP · Raw · Open | 83 kg82.7 | 200210220 | 155160165 | 245260265 | 630 | 426.17 | 4 |
| Apr 27, 2024 | I Campeonato Interregional CentroAEP · Raw · Open | 83 kg82.7 | 200210220 | 155160165 | 245260265 | 630 | 426.17 | 4 |
| Feb 23, 2024 | III Berserkers ChampionshipAEP · Raw · Open | 83 kg81.21 | 190200215 | 145155162.5 | 225240255 | 610 | 416.95 | 1 |
| Jun 4, 2021 | 11º Campeonato Absoluto de España de Powerlifting RAWAEP · Raw · SNR | 83 kg81.9 | 210210210 | 162.5162.5172.5 | — | — | — | DQ |
| Nov 2, 2019 | Copa de España de PowerliftingAEP · Raw · SNR | 83 kg82.1 | 175190197.5 | 142.5147.5147.5 | 215227.5240 | 585 | 397.37 | 7 |
| Jun 22, 2019 | Open de PowerliftingAEP · Raw · SNR | 83 kg81.4 | 160170180 | 135145150 | 200212.5230 | 555 | 378.85 | 1 |
- II Campeonato Interregional Zona CENTRO3
May 24, 2025 · AEP · Raw
SQ230
BP160
DL260
Total650
- III Campeonato Reino de Toledo3
Feb 2, 2025 · AEP · Raw
SQ235
BP170
DL260
Total665
- VII Interregional del NorOeste4
Jun 8, 2024 · AEP · Raw
SQ210
BP160
DL260
Total630
- I Campeonato Interregional Centro4
Apr 27, 2024 · AEP · Raw
SQ210
BP160
DL260
Total630
- III Berserkers Championship1
Feb 23, 2024 · AEP · Raw
SQ200
BP155
DL255
Total610
- 11º Campeonato Absoluto de España de Powerlifting RAWDQ
Jun 4, 2021 · AEP · Raw
SQ—
BP162.5
DL—
Total—
- Copa de España de Powerlifting7
Nov 2, 2019 · AEP · Raw
SQ197.5
BP147.5
DL240
Total585
- Open de Powerlifting1
Jun 22, 2019 · AEP · Raw
SQ180
BP145
DL230
Total555
Competed against
Lifters met at the same meets, same division first.
- Óscar Sánchez MoraSpain · 6 meets together630kg428.06 DOTS
- Roberto Sánchez IllescasSpain · 4 meets together727.5kg465.90 DOTS
- José Manuel Tordesillas VillarrubiaSpain · 3 meets together740kg501.96 DOTS
- Angel Garcia PenalvoSpain · 2 meets together720kg489.55 DOTS
- Krystian Wojtachna SpzindorSpain · 2 meets together700kg474.89 DOTS
- Andrés Gómez RivesSpain · 2 meets together745kg510.36 DOTS
- Miguel Bonete CuencaSpain · 1 meet together715kg469.11 DOTS
- Daniel Paz PeñaSpain · 1 meet together722.5kg464.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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