Lifter profile
Alvin Conengco
1 meet in 2023
Top 44.6 %
of ranked men, by best DOTS
Alvin Conengco competed in one powerlifting meet in 2023, with APU. The best total, 512.5 kg (raw, -83 kg), was set in March 2023 at SA State Qualifier. With 361.21 DOTS, Alvin Conengco ranks #6,532 among men in the Australia rankings and in the top 44.6% of ranked men worldwide.
182.5kg
Mar 18, 2023 · APU
120kg
Mar 18, 2023 · APU
210kg
Mar 18, 2023 · APU
512.5kg
Raw · -83 kg
361.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2023 | SA State QualifierAPU · Raw · Open | 83 kg77.15 | 160170182.5 | 110115120 | 185200210 | 512.5 | 361.21 | 2 |
- SA State Qualifier2
Mar 18, 2023 · APU · Raw
SQ182.5
BP120
DL210
Total512.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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