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Lifter profile

Alvin Lau

USAMen-83 kgRawUSAPL

2 meets from 2024 to 2026

Top 39.3 %

of ranked men, by best DOTS

#108,450 DOTS · USA

Alvin Lau competed in 2 powerlifting meets between 2024 and 2026, with USAPL. The best total, 515 kg (raw, -83 kg), was set in March 2026 at Make Your Own Luck Open IV, 22.5 kg more than at the first full-power meet in November 2024. With 371.06 DOTS, Alvin Lau ranks #108,450 among men in the USA rankings and in the top 39.3% of ranked men worldwide.

Squat

172.5kg

Mar 14, 2026 · USAPL

Bench press

107.5kg

Mar 14, 2026 · USAPL

Deadlift

235kg

Mar 14, 2026 · USAPL

Total

515kg

Raw · -83 kg

DOTS

371.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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