Lifter profile

Alyona Goncharenko

RussiaWomen-52 kgSingle-plyFPR

10 meets from 2016 to 2021

Top 13.5 %

of ranked women, by best DOTS

#2,810 DOTS · Russia

Alyona Goncharenko competed in 10 powerlifting meets between 2016 and 2021, with FPR. The best total, 317.5 kg (single-ply, -52 kg), was set in March 2017 at Russian Powerlifting Championships, 105 kg more than at the first full-power meet in March 2016. With 390.15 DOTS, Alyona Goncharenko ranks #2,810 among women in the Russia rankings and in the top 13.5% of ranked women worldwide.

Squat

122.5kg

Mar 20, 2017 · FPR

Bench press

137.5kg

Feb 11, 2021 · FPR

Deadlift

115kg

Mar 10, 2018 · FPR

Total

317.5kg

Single-ply · -52 kg

DOTS

390.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press50 %9/18

Deadlift—

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 11, 2021	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	52 kg51.6	—	132.5137.5142.5	—	137.5	168.50	1
May 15, 2019	Centre of AsiaFPR · Single-ply · Open	52 kg51.65	—	—	—	—	—	DQ
Feb 18, 2019	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	52 kg51.96	—	105110110	—	105	128.05	2
Feb 18, 2019	Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors	52 kg51.34	—	67.572.572.5	—	67.5	83.01	2
Mar 10, 2018	Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors	52 kg51.4	—	—	—	297.5	365.57	5
Nov 22, 2017	Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	52 kg50.95	—	7072.575	—	75	92.73	3
Nov 20, 2017	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	52 kg51.3	—	858590	—	85	104.59	3
Mar 20, 2017	Russian Powerlifting ChampionshipsFPR · Single-ply · Open	52 kg51.4	—	—	—	317.5	390.15	15
Feb 23, 2017	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	52 kg51.3	—	858590	—	85	104.59	3
Mar 31, 2016	Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open	52 kg51.2	—	—	—	212.5	261.84	4

Russian Bench Press Championships
Feb 11, 2021 · FPR · Single-ply
1
SQ
—
BP
137.5
DL
—
Total
137.5
Centre of Asia
May 15, 2019 · FPR · Single-ply
DQ
SQ
130
BP
—
DL
—
Total
—
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 18, 2019 · FPR · Single-ply
2
SQ
—
BP
105
DL
—
Total
105
Russian Juniors & Sub-Juniors Classic Bench Press Championships
Feb 18, 2019 · FPR · Raw
2
SQ
—
BP
67.5
DL
—
Total
67.5
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
Mar 10, 2018 · FPR · Raw
5
SQ
102.5
BP
80
DL
115
Total
297.5
Russian Classic Bench Press Championships
Nov 22, 2017 · FPR · Raw
3
SQ
—
BP
75
DL
—
Total
75
Russian Juniors & Sub-Juniors Bench Press Championships
Nov 20, 2017 · FPR · Single-ply
3
SQ
—
BP
85
DL
—
Total
85
Russian Powerlifting Championships
Mar 20, 2017 · FPR · Single-ply
15
SQ
122.5
BP
85
DL
110
Total
317.5
Russian Juniors & Sub-Juniors Bench Press Championships
Feb 23, 2017 · FPR · Single-ply
3
SQ
—
BP
85
DL
—
Total
85
Russian Students Classic Powerlifting Championships
Mar 31, 2016 · FPR · Raw
4
SQ
77.5
BP
52.5
DL
82.5
Total
212.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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