Lifter profile

Alyona Nakvakina

RussiaWomen-57 kgRawRPU

1 meet in 2022

Top 72.9 %

of ranked women, by best DOTS

#9,516 DOTS · Russia

Alyona Nakvakina competed in one powerlifting meet in 2022, with RPU. The best total, 217.5 kg (raw, -57 kg), was set in March 2022 at Eurasian Cup. With 261.99 DOTS, Alyona Nakvakina ranks #9,516 among women in the Russia rankings and in the top 72.9% of ranked women worldwide.

Squat

82.5kg

Mar 25, 2022 · RPU

Bench press

40kg

Mar 25, 2022 · RPU

Deadlift

95kg

Mar 25, 2022 · RPU

Total

217.5kg

Raw · -57 kg

DOTS

261.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

  • Eurasian Cup

    Mar 25, 2022 · RPU · Raw

    1
    SQ

    82.5

    BP

    40

    DL

    95

    Total

    217.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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