Lifter profile
Alyona Semiglazova
5 meets from 2020 to 2021
Top 35.2 %
of ranked women, by best DOTS
Alyona Semiglazova competed in 5 powerlifting meets between 2020 and 2021, with FPR. The best total, 305 kg (raw, -63 kg), was set in December 2021 at Volga Juniors & Sub-Juniors Classic Powerlifting Championships, 45 kg more than at the first full-power meet in September 2020. With 332.09 DOTS, Alyona Semiglazova ranks #5,340 among women in the Russia rankings and in the top 35.2% of ranked women worldwide.
120kg
Dec 1, 2021 · FPR
62.5kg
Dec 1, 2021 · FPR
122.5kg
Dec 1, 2021 · FPR
305kg
Raw · -63 kg
332.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2021 | Volga Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 63 kg61.75 | — | — | — | 305 | 332.09 | 1 |
| Sep 10, 2021 | Nizhny Novgorod Oblast Powerlifting CupFPR · Raw · Open | 63 kg61.75 | — | — | — | 300 | 326.65 | 2 |
| May 14, 2021 | Battle of the VolgaFPR · Raw · Open | 63 kg61.35 | — | — | — | 285 | 311.57 | 4 |
| Dec 25, 2020 | Battle of the VolgaFPR · Raw · Juniors | 63 kg61 | — | — | — | 277.5 | 304.45 | 1 |
| Sep 12, 2020 | Nizhny Novgorod Governor's CupFPR · Raw · Open | 63 kg62.2 | — | — | — | 260 | 281.83 | 3 |
- Volga Juniors & Sub-Juniors Classic Powerlifting Championships1
Dec 1, 2021 · FPR · Raw
SQ120
BP62.5
DL122.5
Total305
- Nizhny Novgorod Oblast Powerlifting Cup2
Sep 10, 2021 · FPR · Raw
SQ117.5
BP60
DL122.5
Total300
- Battle of the Volga4
May 14, 2021 · FPR · Raw
SQ110
BP57.5
DL117.5
Total285
- Battle of the Volga1
Dec 25, 2020 · FPR · Raw
SQ102.5
BP55
DL120
Total277.5
- Nizhny Novgorod Governor's Cup3
Sep 12, 2020 · FPR · Raw
SQ100
BP52.5
DL107.5
Total260
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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