Lifter profile
Alyona Udovenko
4 meets from 2016 to 2018
Top 53.3 %
of ranked women, by best DOTS
Alyona Udovenko competed in 4 powerlifting meets between 2016 and 2018, with FPR. The best total, 255 kg (single-ply, -57 kg), was set in March 2018 at Bryansk Oblast Juniors & Sub-Juniors Powerlifting Championships, 55 kg more than at the first full-power meet in October 2016. With 298.06 DOTS, Alyona Udovenko ranks #7,243 among women in the Russia rankings and in the top 53.3% of ranked women worldwide.
105kg
Mar 30, 2018 · FPR
50kg
Mar 30, 2018 · FPR
100kg
Mar 30, 2018 · FPR
255kg
Single-ply · -57 kg
298.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2018 | Bryansk Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg55.3 | — | — | — | 255 | 298.06 | 2 |
| Mar 10, 2017 | Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 57 kg54.4 | — | — | — | 227.5 | 268.86 | 2 |
| Oct 27, 2016 | Bryansk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 52 kg50.9 | — | — | — | 200 | 247.45 | 2 |
| Mar 25, 2016 | Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg47.55 | — | — | — | — | — | DQ |
- Bryansk Oblast Juniors & Sub-Juniors Powerlifting Championships2
Mar 30, 2018 · FPR · Single-ply
SQ105
BP50
DL100
Total255
- Bryansk Oblast Sub-Juniors Powerlifting Championships2
Mar 10, 2017 · FPR · Single-ply
SQ92.5
BP42.5
DL92.5
Total227.5
- Bryansk Oblast Juniors Powerlifting Championships2
Oct 27, 2016 · FPR · Single-ply
SQ80
BP45
DL75
Total200
- Bryansk Oblast Sub-Juniors Powerlifting ChampionshipsDQ
Mar 25, 2016 · FPR · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile