Lifter profile

Alyona Zabelina

RussiaWomen-47 kgRawFPR

3 meets from 2017 to 2019

Top 56.1 %

of ranked women, by best DOTS

#7,546 DOTS · Russia

Alyona Zabelina competed in 3 powerlifting meets between 2017 and 2019, with FPR. The best total, 217.5 kg (single-ply, -47 kg), was set in December 2017 at Chelyabinsk Oblast Powerlifting Championships, 80 kg more than at the first full-power meet in September 2017. With 293.00 DOTS, Alyona Zabelina ranks #7,546 among women in the Russia rankings and in the top 56.1% of ranked women worldwide.

Squat

90kg

Dec 2, 2017 · FPR

Bench press

37.5kg

Dec 2, 2017 · FPR

Deadlift

105kg

Sep 15, 2019 · FPR

Total

217.5kg

Single-ply · -47 kg

DOTS

293.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile