Lifter profile
Alysa Henderson
13 meets from 2017 to 2019
Top 3.8 %
of ranked women, by best DOTS
Alysa Henderson competed in 13 powerlifting meets between 2017 and 2019, with THSWPA. The best total, 374.21 kg (single-ply, -57 kg), was set in February 2019 at Summit Girls Powerlifting Meet, 127 kg more than at the first full-power meet in January 2017. With 452.40 DOTS, Alysa Henderson ranks #3,492 among women in the USA rankings and in the top 3.8% of ranked women worldwide.
151.95kg
Feb 13, 2019 · THSWPA
70.31kg
Feb 13, 2019 · THSWPA
151.95kg
Feb 13, 2019 · THSWPA
374.21kg
Single-ply · -57 kg
452.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2019 | Region 6 Division 1 ChampionshipsTHSWPA · Single-ply · Girls | 56 kg54.07 | — | — | — | — | — | DQ |
| Feb 13, 2019 | Summit Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg52.62 | — | — | — | 374.21 | 452.40 | 1 |
| Jan 30, 2019 | Mansfield Legacy Girls MeetTHSWPA · Single-ply · Girls | 56 kg54.7 | — | — | — | 371.95 | 437.95 | 1 |
| Mar 16, 2018 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg52.3 | — | — | — | 362.87 | 440.54 | 3 |
| Mar 2, 2018 | Region 6 Divison ChampionshipTHSWPA · Single-ply · Girls | 56 kg52.39 | — | — | — | 353.8 | 429.02 | 1 |
| Feb 14, 2018 | Mansfield Timberview Girls InvitationalTHSWPA · Single-ply · Girls | 56 kg52.16 | — | — | — | 344.73 | 419.30 | 1 |
| Jan 31, 2018 | Summit Girls Powerlfiting InvitationalTHSWPA · Single-ply · Girls | 56 kg53.3 | — | — | — | 337.93 | 404.95 | 1 |
| Jan 17, 2018 | Mansfield High Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg52.34 | — | — | — | 319.78 | 388.02 | 1 |
| Mar 17, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 56 kg52.07 | — | — | — | 335.66 | 408.75 | 8 |
| Feb 24, 2017 | Region 6 Division 1 Regional ChampionshipTHSWPA · Single-ply · Girls | 56 kg52.16 | — | — | — | 315.25 | 383.44 | 5 |
| Feb 8, 2017 | Timberview Girls InvitationalTHSWPA · Single-ply · Girls | 56 kg52.89 | — | — | — | 297.1 | 357.91 | 5 |
| Jan 25, 2017 | Legacy Girls InvitationalTHSWPA · Single-ply · Girls | 56 kg53.43 | — | — | — | 281.23 | 336.44 | 1 |
| Jan 10, 2017 | Lake Ridge Invitational Womens MeetTHSWPA · Single-ply · Girls | 56 kg52.16 | — | — | — | 247.21 | 300.68 | 1 |
- Region 6 Division 1 ChampionshipsDQ
Feb 28, 2019 · THSWPA · Single-ply
SQ154.22
BP—
DL—
Total—
- Summit Girls Powerlifting Meet1
Feb 13, 2019 · THSWPA · Single-ply
SQ151.95
BP70.31
DL151.95
Total374.21
- Mansfield Legacy Girls Meet1
Jan 30, 2019 · THSWPA · Single-ply
SQ149.69
BP70.31
DL151.95
Total371.95
- Girls State Meet3
Mar 16, 2018 · THSWPA · Single-ply
SQ145.15
BP65.77
DL151.95
Total362.87
- Region 6 Divison Championship1
Mar 2, 2018 · THSWPA · Single-ply
SQ142.88
BP61.23
DL149.69
Total353.8
- Mansfield Timberview Girls Invitational1
Feb 14, 2018 · THSWPA · Single-ply
SQ140.61
BP56.7
DL147.42
Total344.73
- Summit Girls Powerlfiting Invitational1
Jan 31, 2018 · THSWPA · Single-ply
SQ138.35
BP56.7
DL142.88
Total337.93
- Mansfield High Girls Powerlifting Meet1
Jan 17, 2018 · THSWPA · Single-ply
SQ122.47
BP54.43
DL142.88
Total319.78
- Girls State Meet8
Mar 17, 2017 · THSWPA · Single-ply
SQ138.35
BP56.7
DL140.61
Total335.66
- Region 6 Division 1 Regional Championship5
Feb 24, 2017 · THSWPA · Single-ply
SQ127.01
BP52.16
DL136.08
Total315.25
- Timberview Girls Invitational5
Feb 8, 2017 · THSWPA · Single-ply
SQ115.67
BP54.43
DL127.01
Total297.1
- Legacy Girls Invitational1
Jan 25, 2017 · THSWPA · Single-ply
SQ106.59
BP54.43
DL120.2
Total281.23
- Lake Ridge Invitational Womens Meet1
Jan 10, 2017 · THSWPA · Single-ply
SQ102.06
BP43.09
DL102.06
Total247.21
Competed against
Lifters met at the same meets, same division first.
- Payton DavisonUSA · 5 meets together430.91kg462.15 DOTS
- Skyleigh SearsUSA · 2 meets together517kg573.12 DOTS
- Corina YanezUSA · 2 meets together444.52kg530.84 DOTS
- Danielle BaconUSA · 2 meets together428.64kg510.13 DOTS
- Jenacy AvitiaUSA · 2 meets together399.16kg464.82 DOTS
- Hannah WillisUSA · 1 meet together387.82kg453.09 DOTS
- Bella VargasUSA · 1 meet together505kg579.91 DOTS
- Brianda ResendezUSA · 1 meet together478.54kg537.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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