Lifter profile
Alyshianna Paletua
6 meets from 2021 to 2024
Top 11.9 %
of ranked women, by best DOTS
Alyshianna Paletua competed in 6 powerlifting meets between 2021 and 2024, with CAPO, WRPF-AUS, and MM-AUS. The best total, 515 kg (wraps, 84+ kg), was set in August 2023 at National Championships, 52 kg more than at the first full-power meet in April 2023. With 396.94 DOTS, Alyshianna Paletua ranks #1,082 among women in the Australia rankings and in the top 11.9% of ranked women worldwide.
190kg
Aug 11, 2023 · CAPO
112.5kg
Aug 1, 2024 · CAPO
220kg
Aug 11, 2023 · CAPO
515kg
Wraps · 84+ kg
396.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2024 | National ChampionshipsCAPO · Wraps · FO-RP | 110+ kg162.25 | 165185200 | 100112.5112.5 | 200215225 | 512.5 | 395.01 | 5 |
| Aug 11, 2023 | National ChampionshipsCAPO · Wraps · FO-RP | 110+ kg158.3 | 170190· | 100105112.5 | 200220230 | 515 | 396.94 | 1 |
| Jun 17, 2023 | Valhalla ClassicWRPF-AUS · Raw · Open | 90+ kg154.15 | 150170180 | 97.5105110 | 195215225 | 500 | 385.38 | 1 |
| Apr 15, 2023 | Barry Murray ClassicCAPO · Raw · FO-R | 110+ kg157 | 150150172.5 | 90100106 | 185200213 | 463 | 356.86 | 1 |
| Mar 19, 2022 | Cage Bandits BenchMM-AUS · Raw · Bench only · Open | 90+ kg158.1 | — | 8090102.5 | — | 90 | 69.37 | 1 |
| Dec 18, 2021 | Post Lockdown CompetitionWRPF-AUS · Raw · Bench only · FR-O | 90+ kg162.6 | — | 88100105 | — | 100 | 77.08 | 1 |
| Dec 18, 2021 | Post Lockdown CompetitionWRPF-AUS · Raw · Deadlift only · FR-O | 90+ kg162.6 | — | — | 180200· | 200 | 154.15 | 1 |
- National Championships5
Aug 1, 2024 · CAPO · Wraps
SQ185
BP112.5
DL215
Total512.5
- National Championships1
Aug 11, 2023 · CAPO · Wraps
SQ190
BP105
DL220
Total515
- Valhalla Classic1
Jun 17, 2023 · WRPF-AUS · Raw
SQ180
BP105
DL215
Total500
- Barry Murray Classic1
Apr 15, 2023 · CAPO · Raw
SQ150
BP100
DL213
Total463
- Cage Bandits Bench1
Mar 19, 2022 · MM-AUS · Raw
SQ—
BP90
DL—
Total90
- Post Lockdown Competition1
Dec 18, 2021 · WRPF-AUS · Raw
SQ—
BP100
DL—
Total100
- Post Lockdown Competition1
Dec 18, 2021 · WRPF-AUS · Raw
SQ—
BP—
DL200
Total200
Competed against
Lifters met at the same meets, same division first.
- Lydia HantkeAustralia · 1 meet together637.5kg542.24 DOTS
- Jess McCallumAustralia · 1 meet together682.5kg531.74 DOTS
- Kristy FudererAustralia · 1 meet together605kg529.12 DOTS
- Claire AnableAustralia · 1 meet together540kg494.39 DOTS
- Sheryl-Ann Kaye-BourneAustralia · 1 meet together620kg479.78 DOTS
- Janet Smith #1Australia · 1 meet together595.5kg517.18 DOTS
- Jaime CantonNew Zealand · 1 meet together550kg511.00 DOTS
- Melissa MaxeyAustralia · 3 meets together501kg485.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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