Lifter profile
Alyssa Catalano
8 meets from 2021 to 2024
Top 4 %
of ranked women, by best DOTS
Alyssa Catalano competed in 8 powerlifting meets between 2021 and 2024, with USPA and WRPF. The best total, 480 kg (single-ply, -84 kg), was set in November 2024 at Lord of the Platform, 185 kg more than at the first full-power meet in August 2021. With 449.78 DOTS, Alyssa Catalano ranks #3,713 among women in the USA rankings and in the top 4% of ranked women worldwide.
180kg
Nov 16, 2024 · USPA
112.5kg
Nov 16, 2024 · USPA
187.5kg
Nov 16, 2024 · USPA
480kg
Single-ply · -84 kg
449.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2024 | Lord of the PlatformUSPA · Single-ply · Open | 82.5 kg80.9 | 155170180 | 100107.5112.5 | 170187.5187.5 | 480 | 449.78 | 1 |
| May 18, 2024 | Sisters of Iron New EraWRPF · Single-ply · J20-23 | 82.5 kg79.3 | 137.5142.5147.5 | 95100105 | 157.5165182.5 | 417.5 | 395.12 | 1 |
| Mar 30, 2024 | Drug Tested Hi TS March MadnessWRPF · Single-ply · J20-23 | 82.5 kg82.2 | 132.5140150 | 52.595100 | 145165182.5 | 405 | 376.56 | 1 |
| Dec 3, 2023 | Sleigh the DayUSPA · Raw · Push-pull · Juniors 20-23 | 82.5 kg80.3 | — | 606570 | 157.5177.5177.5 | 222.5 | 209.26 | 1 |
| Nov 12, 2022 | Heavy Iron ClassicWRPF · Wraps · J20-23 | 82.5 kg79.4 | 87.592.5100 | 57.57070 | 140147.5157.5 | 315 | 297.93 | 1 |
| Nov 12, 2022 | Heavy Iron ClassicWRPF · Wraps · Open | 82.5 kg79.4 | 87.592.5100 | 57.57070 | 140147.5157.5 | 315 | 297.93 | 2 |
| Aug 6, 2022 | Grizz's Power House Powerlifting CompetitionUSPA · Raw · Bench only · Open | 75 kg75 | — | 556565 | — | 55 | 53.57 | 1 |
| Aug 6, 2022 | Grizz's Power House Powerlifting CompetitionUSPA · Raw · Bench only · Juniors 20-23 | 75 kg75 | — | 556565 | — | 55 | 53.57 | 1 |
| Dec 11, 2021 | Baddest in the Valley Powerlifting ChampionshipUSPA · Raw · Juniors 20-23 | 75 kg73.65 | 8595102.5 | 47.552.557.5 | 132.5140142.5 | 290 | 285.20 | 2 |
| Dec 11, 2021 | Baddest in the Valley Powerlifting ChampionshipUSPA · Raw · Open | 75 kg73.65 | 8595102.5 | 47.552.557.5 | 132.5140142.5 | 290 | 285.20 | 2 |
| Aug 7, 2021 | Grizz's Power House Powerlifting ChampionshipUSPA · Raw · Juniors 20-23 | 82.5 kg79.1 | 92.5100105 | 455055 | 127.5135140 | 295 | 279.54 | 1 |
- Lord of the Platform1
Nov 16, 2024 · USPA · Single-ply
SQ180
BP112.5
DL187.5
Total480
- Sisters of Iron New Era1
May 18, 2024 · WRPF · Single-ply
SQ147.5
BP105
DL165
Total417.5
- Drug Tested Hi TS March Madness1
Mar 30, 2024 · WRPF · Single-ply
SQ140
BP100
DL165
Total405
- Sleigh the Day1
Dec 3, 2023 · USPA · Raw
SQ—
BP65
DL157.5
Total222.5
- Heavy Iron Classic1
Nov 12, 2022 · WRPF · Wraps
SQ100
BP57.5
DL157.5
Total315
- Heavy Iron Classic2
Nov 12, 2022 · WRPF · Wraps
SQ100
BP57.5
DL157.5
Total315
- Grizz's Power House Powerlifting Competition1
Aug 6, 2022 · USPA · Raw
SQ—
BP55
DL—
Total55
- Grizz's Power House Powerlifting Competition1
Aug 6, 2022 · USPA · Raw
SQ—
BP55
DL—
Total55
- Baddest in the Valley Powerlifting Championship2
Dec 11, 2021 · USPA · Raw
SQ95
BP52.5
DL142.5
Total290
- Baddest in the Valley Powerlifting Championship2
Dec 11, 2021 · USPA · Raw
SQ95
BP52.5
DL142.5
Total290
- Grizz's Power House Powerlifting Championship1
Aug 7, 2021 · USPA · Raw
SQ105
BP50
DL140
Total295
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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