Lifter profile
Alyssa DeNardo
8 meets from 2018 to 2022
Top 21.9 %
of ranked women, by best DOTS
Alyssa DeNardo competed in 8 powerlifting meets between 2018 and 2022, with RPS and GPC-USA. The best total, 374.21 kg (wraps, -76 kg), was set in December 2021 at 17th Annual Christmas Carnage, 70.3 kg more than at the first full-power meet in May 2018. With 362.80 DOTS, Alyssa DeNardo ranks #24,307 among women in the USA rankings and in the top 21.9% of ranked women worldwide.
155.36kg
Dec 5, 2020 · RPS
77.11kg
Dec 4, 2021 · RPS
149.69kg
Dec 3, 2022 · RPS
374.21kg
Wraps · -76 kg
362.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2022 | 18th Annual Christmas CarnageRPS · Wraps · Amateur Submasters 33-39 | 82.5 kg77.02 | — | — | — | 371.95 | 357.28 | 1 |
| Dec 3, 2022 | 18th Annual Christmas CarnageRPS · Wraps · Amateur Open | 82.5 kg77.02 | — | — | — | 371.95 | 357.28 | 1 |
| Dec 4, 2021 | 17th Annual Christmas CarnageRPS · Wraps · Amateur Submasters 33-39 | 82.5 kg75.66 | — | — | — | 374.21 | 362.80 | 2 |
| Dec 4, 2021 | 17th Annual Christmas CarnageRPS · Wraps · Amateur Open | 82.5 kg75.66 | — | — | — | 374.21 | 362.80 | 1 |
| Dec 5, 2020 | 16th Annual Christmas CarnageRPS · Wraps · Amateur Open | 82.5 kg75.66 | — | — | — | 364.01 | 352.91 | 2 |
| Dec 5, 2020 | 16th Annual Christmas CarnageRPS · Wraps · Amateur Submasters 33-39 | 82.5 kg75.66 | — | — | — | 364.01 | 352.91 | 1 |
| Aug 22, 2020 | Raw Dawg National ChampionshipsRPS · Wraps · Amateur Submasters 33-39 | 82.5 kg78.93 | — | — | — | 371.95 | 352.84 | 1 |
| Aug 22, 2020 | Raw Dawg National ChampionshipsRPS · Wraps · Amateur Open | 82.5 kg78.93 | — | — | — | 371.95 | 352.84 | 1 |
| Dec 7, 2019 | Christmas Carnage 15RPS · Wraps · Amateur Submasters 33-39 | 82.5 kg77.84 | — | — | — | 344.73 | 329.34 | 1 |
| Mar 2, 2019 | Team USA QualifierGPC-USA · Wraps · Submasters 33-39 | 82.5 kg76.2 | — | — | — | 342.46 | 330.78 | 1 |
| Mar 2, 2019 | Team USA QualifierGPC-USA · Wraps · Open | 82.5 kg76.2 | — | — | — | 342.46 | 330.78 | 2 |
| Dec 1, 2018 | Christmas CarnageRPS · Raw · Amateur Submasters 33-39 | 82.5 kg76.02 | — | — | — | 326.59 | 315.84 | 1 |
| Dec 1, 2018 | Christmas CarnageRPS · Raw · Amateur Open | 82.5 kg76.02 | — | — | — | 326.59 | 315.84 | 1 |
| May 19, 2018 | Jersey RumbleRPS · Raw · Amateur Open | 75 kg72.94 | — | — | — | 303.91 | 300.44 | 3 |
- 18th Annual Christmas Carnage1
Dec 3, 2022 · RPS · Wraps
SQ151.95
BP70.31
DL149.69
Total371.95
- 18th Annual Christmas Carnage1
Dec 3, 2022 · RPS · Wraps
SQ151.95
BP70.31
DL149.69
Total371.95
- 17th Annual Christmas Carnage2
Dec 4, 2021 · RPS · Wraps
SQ149.69
BP77.11
DL147.42
Total374.21
- 17th Annual Christmas Carnage1
Dec 4, 2021 · RPS · Wraps
SQ149.69
BP77.11
DL147.42
Total374.21
- 16th Annual Christmas Carnage2
Dec 5, 2020 · RPS · Wraps
SQ155.36
BP72.57
DL136.08
Total364.01
- 16th Annual Christmas Carnage1
Dec 5, 2020 · RPS · Wraps
SQ155.36
BP72.57
DL136.08
Total364.01
- Raw Dawg National Championships1
Aug 22, 2020 · RPS · Wraps
SQ154.22
BP70.31
DL147.42
Total371.95
- Raw Dawg National Championships1
Aug 22, 2020 · RPS · Wraps
SQ154.22
BP70.31
DL147.42
Total371.95
- Christmas Carnage 151
Dec 7, 2019 · RPS · Wraps
SQ140.61
BP72.57
DL131.54
Total344.73
- Team USA Qualifier1
Mar 2, 2019 · GPC-USA · Wraps
SQ133.81
BP68.04
DL140.61
Total342.46
- Team USA Qualifier2
Mar 2, 2019 · GPC-USA · Wraps
SQ133.81
BP68.04
DL140.61
Total342.46
- Christmas Carnage1
Dec 1, 2018 · RPS · Raw
SQ122.47
BP68.04
DL136.08
Total326.59
- Christmas Carnage1
Dec 1, 2018 · RPS · Raw
SQ122.47
BP68.04
DL136.08
Total326.59
- Jersey Rumble3
May 19, 2018 · RPS · Raw
SQ124.74
BP61.23
DL117.93
Total303.91
Competed against
Lifters met at the same meets, same division first.
- Christine MorrisUSA · 1 meet together480.81kg471.96 DOTS
- Barbara ColesUSA · 3 meets together530.7kg456.53 DOTS
- Angelina BennettUSA · 3 meets together530kg617.26 DOTS
- Andrea WhiteUSA · 2 meets together542.04kg562.26 DOTS
- Colleen DonahueUSA · 2 meets together487.5kg515.73 DOTS
- Amanda WerleyUSA · 1 meet together390.5kg452.64 DOTS
- Jami BozzutoUSA · 1 meet together420kg475.78 DOTS
- Alyssa McConnellUSA · 1 meet together455.86kg472.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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