Lifter profile

Alyssa Frisby

USAWomen-84 kgRawIPLUSPAUSAPL

3 meets in 2022

Top 15.8 %

of ranked women, by best DOTS

#16,872 DOTS · USA

Alyssa Frisby competed in 3 powerlifting meets in 2022, with IPL, USPA, and USAPL. The best total, 407.5 kg (raw, -84 kg), was set in November 2022 at North American Championships, 2.5 kg more than at the first full-power meet in April 2022. With 381.61 DOTS, Alyssa Frisby ranks #16,872 among women in the USA rankings and in the top 15.8% of ranked women worldwide.

Squat

157.5kg

Nov 17, 2022 · IPL

Bench press

77.5kg

Nov 17, 2022 · IPL

Deadlift

185kg

Apr 23, 2022 · USAPL

Total

407.5kg

Raw · -84 kg

DOTS

381.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press89 %8/9

Deadlift86 %6/7

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 17, 2022	North American ChampionshipsIPL · Raw · Open	82.5 kg81.7	137.5150157.5	7077.582.5	·172.5187.5	407.5	380.01	2
Oct 1, 2022	Brewhouse BashUSPA · Raw · Open	82.5 kg81.8	115125130	556067.5	155165·	362.5	337.84	1
Apr 23, 2022	Oklahoma State ChampionshipsUSAPL · Raw · FR-O	82.5 kg80	130137.5147.5	57.56572.5	165177.5185	405	381.61	1

North American Championships
Nov 17, 2022 · IPL · Raw
2
SQ
157.5
BP
77.5
DL
172.5
Total
407.5
Brewhouse Bash
Oct 1, 2022 · USPA · Raw
1
SQ
130
BP
67.5
DL
165
Total
362.5
Oklahoma State Championships
Apr 23, 2022 · USAPL · Raw
1
SQ
147.5
BP
72.5
DL
185
Total
405

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile