Lifter profile
Alyssa Hernandez
22 meets from 2015 to 2026
Top 35.6 %
of ranked women, by best DOTS
Alyssa Hernandez competed in 22 powerlifting meets between 2015 and 2026, with THSWPA. The best total, 326.59 kg (unlimited, -76 kg), was set in February 2024 at Wylie Bulldog Invitational, 140.62 kg more than at the first full-power meet in January 2015. With 331.14 DOTS, Alyssa Hernandez ranks #41,826 among women in the USA rankings and in the top 35.6% of ranked women worldwide.
129.27kg
Feb 17, 2024 · THSWPA
74.84kg
Feb 17, 2024 · THSWPA
129.27kg
Mar 1, 2024 · THSWPA
326.59kg
Unlimited · -76 kg
331.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 19, 2026 | East View Girls LCQTHSWPA · Raw · Girls | 67.3 kg60.33 | — | — | — | — | — | DQ |
| Feb 12, 2026 | East View Girls Closet meetTHSWPA · Raw · Girls | 60.1 kg59.78 | — | — | — | 213.19 | 236.88 | 5 |
| Feb 7, 2026 | Liberty Hill InvitationalTHSWPA · Raw · Girls | 60.1 kg59.24 | — | — | — | 204.12 | 228.11 | 18 |
| Jan 29, 2026 | Liberty Hill Closet Meet GirlsTHSWPA · Raw · Girls | 60.1 kg59.78 | — | — | — | 201.85 | 224.28 | 6 |
| Jan 15, 2026 | GISD/LHISD Girls QuadTHSWPA · Raw · Girls | 60.1 kg59.06 | — | — | — | — | — | DQ |
| Jan 10, 2026 | Georgetown InvitationalTHSWPA · Raw · Girls | 60.1 kg59.65 | — | — | — | 183.7 | 204.39 | 8 |
| Mar 1, 2024 | 1A-2A Region 1 Div.3THSWPA · Unlimited · Girls | 75 kg69.67 | — | — | — | 324.32 | 328.84 | 8 |
| Feb 17, 2024 | Wylie Bulldog InvitationalTHSWPA · Unlimited · Girls | 75 kg69.67 | — | — | — | 326.59 | 331.14 | 4 |
| Feb 8, 2024 | Hawley Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 312.98 | 305.18 | 2 |
| Jan 27, 2024 | Lion InvitationalTHSWPA · Unlimited · Girls | 75 kg68.04 | — | — | — | 297.1 | 305.32 | 2 |
| Jan 26, 2023 | Lady Buckaroo Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg66.22 | — | — | — | 260.82 | 272.28 | 5 |
| Jan 14, 2023 | Abilene High InvitationalTHSWPA · Unlimited · Girls | 67.3 kg62.96 | — | — | — | — | — | DQ |
| Feb 17, 2022 | Haskell Invitational MeetTHSWPA · Unlimited · Girls | 67.3 kg64.95 | — | — | — | 263.08 | 277.80 | 1 |
| Jan 27, 2022 | Lady Buckaroo Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg63.55 | — | — | — | 244.94 | 262.05 | 2 |
| Jan 15, 2022 | Abilene High InvitationalTHSWPA · Unlimited · Girls | 67.3 kg62.96 | — | — | — | 192.78 | 207.42 | 10 |
| Feb 6, 2021 | Archer City Tri MeetTHSWPA · Single-ply · Girls | 67.3 kg64.73 | — | — | — | 226.8 | 239.98 | 1 |
| Jan 23, 2021 | Henrietta Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg64.32 | — | — | — | 217.72 | 231.25 | 1 |
| Feb 20, 2015 | Asa Chambless Powerlifting ClassicTHSWPA · Single-ply · Junior Varsity | 56 kg52.07 | — | — | — | 222.26 | 270.66 | 4 |
| Feb 7, 2015 | Orange Grove 5th Annual InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.07 | — | — | — | 217.72 | 268.75 | 15 |
| Jan 24, 2015 | Alice Invitational Powerlifting Meet JVGTHSWPA · Single-ply · Girls | 51.9 kg51.26 | — | — | — | 185.97 | 228.96 | 4 |
| Jan 17, 2015 | Brush Country ClassicTHSWPA · Single-ply · Girls | 51.9 kg51.89 | — | — | — | — | — | DQ |
| Jan 10, 2015 | Zapata Hawks Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg53.07 | — | — | — | — | — | DQ |
- East View Girls LCQDQ
Feb 19, 2026 · THSWPA · Raw
SQ—
BP—
DL—
Total—
- East View Girls Closet meet5
Feb 12, 2026 · THSWPA · Raw
SQ70.31
BP47.63
DL95.25
Total213.19
- Liberty Hill Invitational18
Feb 7, 2026 · THSWPA · Raw
SQ61.23
BP40.82
DL102.06
Total204.12
- Liberty Hill Closet Meet Girls6
Jan 29, 2026 · THSWPA · Raw
SQ70.31
BP38.56
DL92.99
Total201.85
- GISD/LHISD Girls QuadDQ
Jan 15, 2026 · THSWPA · Raw
SQ—
BP—
DL—
Total—
- Georgetown Invitational8
Jan 10, 2026 · THSWPA · Raw
SQ56.7
BP38.56
DL88.45
Total183.7
- 1A-2A Region 1 Div.38
Mar 1, 2024 · THSWPA · Unlimited
SQ124.74
BP70.31
DL129.27
Total324.32
- Wylie Bulldog Invitational4
Feb 17, 2024 · THSWPA · Unlimited
SQ129.27
BP74.84
DL122.47
Total326.59
- Hawley Girls Powerlifting Meet2
Feb 8, 2024 · THSWPA · Unlimited
SQ122.47
BP68.04
DL122.47
Total312.98
- Lion Invitational2
Jan 27, 2024 · THSWPA · Unlimited
SQ115.67
BP68.04
DL113.4
Total297.1
- Lady Buckaroo Powerlifting Meet5
Jan 26, 2023 · THSWPA · Unlimited
SQ113.4
BP43.09
DL104.33
Total260.82
- Abilene High InvitationalDQ
Jan 14, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Haskell Invitational Meet1
Feb 17, 2022 · THSWPA · Unlimited
SQ108.86
BP45.36
DL108.86
Total263.08
- Lady Buckaroo Powerlifting Meet2
Jan 27, 2022 · THSWPA · Unlimited
SQ106.59
BP43.09
DL95.25
Total244.94
- Abilene High Invitational10
Jan 15, 2022 · THSWPA · Unlimited
SQ68.04
BP38.56
DL86.18
Total192.78
- Archer City Tri Meet1
Feb 6, 2021 · THSWPA · Single-ply
SQ90.72
BP40.82
DL95.25
Total226.8
- Henrietta Powerlifting Meet1
Jan 23, 2021 · THSWPA · Single-ply
SQ90.72
BP38.56
DL88.45
Total217.72
- Asa Chambless Powerlifting Classic4
Feb 20, 2015 · THSWPA · Single-ply
SQ92.99
BP36.29
DL92.99
Total222.26
- Orange Grove 5th Annual Invitational15
Feb 7, 2015 · THSWPA · Single-ply
SQ83.91
BP40.82
DL92.99
Total217.72
- Alice Invitational Powerlifting Meet JVG4
Jan 24, 2015 · THSWPA · Single-ply
SQ77.11
BP34.02
DL74.84
Total185.97
- Brush Country ClassicDQ
Jan 17, 2015 · THSWPA · Single-ply
SQ74.84
BP—
DL—
Total—
- Zapata Hawks Powerlifting MeetDQ
Jan 10, 2015 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Mari Cruz EsparzaUSA · 1 meet together467.2kg464.40 DOTS
- Addison ScottUSA · 1 meet together469.47kg459.83 DOTS
- Allyson MathenyUSA · 2 meets together439.98kg457.46 DOTS
- Joelyn HardyUSA · 2 meets together449.06kg464.00 DOTS
- Kiley LanderosUSA · 2 meets together390.09kg452.80 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Eve JakubauskasUSA · 1 meet together458.13kg461.81 DOTS
- Adamari MoralesUSA · 1 meet together403.7kg472.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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