Lifter profile
Alyssa Kwarciany
17 meets from 2020 to 2026
Top 5.1 %
of ranked women, by best DOTS
Alyssa Kwarciany competed in 17 powerlifting meets between 2020 and 2026, with USAPL. The best total, 412.5 kg (raw, -69 kg), was set in November 2025 at Collegiate Cup Series - Nebraska, 127.5 kg more than at the first full-power meet in March 2020. With 438.62 DOTS, Alyssa Kwarciany ranks #4,815 among women in the USA rankings and in the top 5.1% of ranked women worldwide.
145kg
Nov 22, 2025 · USAPL
95kg
Apr 9, 2026 · USAPL
175kg
Nov 22, 2025 · USAPL
412.5kg
Raw · -69 kg
438.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 65 kg63.95 | 137.5142.5142.5 | 909595 | 150157.5167.5 | 390 | 415.67 | 19 |
| Nov 22, 2025 | Collegiate Cup Series - NebraskaUSAPL · Raw · FR-C | 65 kg64.2 | 137.5145150 | 859092.5 | 160167.5175 | 412.5 | 438.62 | 2 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 65 kg64.2 | 137.5137.5147.5 | 87.59092.5 | 157.5157.5172.5 | 402.5 | 427.98 | 10 |
| Jan 25, 2025 | Nebraska State ChampionshipUSAPL · Raw · FR-G | 65 kg64.5 | 137.5145150 | 859092.5 | 140160· | 400 | 424.14 | G |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 60 kg59.3 | 135140140 | 77.582.585 | 150157.5165 | 385 | 429.98 | 13 |
| Nov 18, 2023 | Central Collegiate RegionalsUSAPL · Raw · FR-C | 67.5 kg62.25 | 125132.5137.5 | 758085 | 150157.5165 | 382.5 | 414.41 | 2 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · FR-C | 60 kg59.55 | 120127.5132.5 | 72.577.582.5 | 132.5147.5157.5 | 367.5 | 409.34 | 16 |
| Dec 10, 2022 | Nebraska Collegiate State ChampionshipsUSAPL · Raw · FR-C | 60 kg58.4 | 117.5125130 | 707577.5 | 130137.5150 | 357.5 | 403.19 | 1 |
| Oct 8, 2022 | Warrior Collegiate OpenUSAPL · Raw · FR-C | 60 kg58.4 | 110117.5125 | 67.572.575 | 130137.5142.5 | 340 | 383.45 | 1 |
| Mar 23, 2022 | Teen NationalsUSAPL · Raw · FR-T2 | 60 kg59.63 | 112.5120125 | 67.572.575 | 137.5142.5147.5 | 345 | 383.95 | 1 |
| Mar 22, 2022 | High School NationalsUSAPL · Raw · FR-V | 60 kg58.48 | 120127.5132.5 | 7072.575 | 137.5145152.5 | 357.5 | 402.83 | 1 |
| Mar 5, 2022 | WHSPA State ChampionshipUSAPL · Raw · FR-T2 | 60 kg58.95 | 122.5127.5132.5 | 7072.572.5 | 140142.5145 | 342.5 | 383.96 | 2 |
| Jan 22, 2022 | WI Open and Masters State ChampionshipUSAPL · Raw · FR-T2 | 60 kg59.5 | 115122.5130 | 657072.5 | 130140145 | 347.5 | 387.27 | 1 |
| May 27, 2021 | High School and Teen National ChampionshipUSAPL · Raw · FR-V | 63 kg60.45 | 112.5120130 | 62.567.570 | 135140145 | 342.5 | 377.90 | 2 |
| Jan 30, 2021 | Lake Pleasant ClassicUSAPL · Raw · FR-T2 | 63 kg61.4 | 100107.5115 | 505560 | 107.5115120 | 295 | 322.33 | 1 |
| Nov 21, 2020 | Gainsgiving OpenUSAPL · Raw · FR-O | 63 kg61.8 | 92.5100110 | 5052.557.5 | 97.5102.5105 | 267.5 | 291.11 | 2 |
| Nov 21, 2020 | Gainsgiving OpenUSAPL · Raw · FR-T2 | 63 kg61.8 | 92.5100110 | 5052.557.5 | 97.5102.5105 | 267.5 | 291.11 | 1 |
| Mar 7, 2020 | WHSPA State Powerlifting ChampionshipsUSAPL · Raw · FR-HS | 63 kg62.3 | 97.5105112.5 | 5052.555 | 115122.5127.5 | 285 | 308.62 | 6 |
- Collegiate Nationals19
Apr 9, 2026 · USAPL · Raw
SQ137.5
BP95
DL157.5
Total390
- Collegiate Cup Series - Nebraska2
Nov 22, 2025 · USAPL · Raw
SQ145
BP92.5
DL175
Total412.5
- Collegiate Nationals10
Apr 3, 2025 · USAPL · Raw
SQ137.5
BP92.5
DL172.5
Total402.5
- Nebraska State ChampionshipG
Jan 25, 2025 · USAPL · Raw
SQ150
BP90
DL160
Total400
- Collegiate Nationals13
Apr 11, 2024 · USAPL · Raw
SQ135
BP85
DL165
Total385
- Central Collegiate Regionals2
Nov 18, 2023 · USAPL · Raw
SQ137.5
BP80
DL165
Total382.5
- Collegiate Nationals16
Apr 13, 2023 · USAPL · Raw
SQ127.5
BP82.5
DL157.5
Total367.5
- Nebraska Collegiate State Championships1
Dec 10, 2022 · USAPL · Raw
SQ130
BP77.5
DL150
Total357.5
- Warrior Collegiate Open1
Oct 8, 2022 · USAPL · Raw
SQ125
BP72.5
DL142.5
Total340
- Teen Nationals1
Mar 23, 2022 · USAPL · Raw
SQ125
BP72.5
DL147.5
Total345
- High School Nationals1
Mar 22, 2022 · USAPL · Raw
SQ132.5
BP72.5
DL152.5
Total357.5
- WHSPA State Championship2
Mar 5, 2022 · USAPL · Raw
SQ127.5
BP72.5
DL142.5
Total342.5
- WI Open and Masters State Championship1
Jan 22, 2022 · USAPL · Raw
SQ130
BP72.5
DL145
Total347.5
- High School and Teen National Championship2
May 27, 2021 · USAPL · Raw
SQ130
BP67.5
DL145
Total342.5
- Lake Pleasant Classic1
Jan 30, 2021 · USAPL · Raw
SQ115
BP60
DL120
Total295
- Gainsgiving Open2
Nov 21, 2020 · USAPL · Raw
SQ110
BP52.5
DL105
Total267.5
- Gainsgiving Open1
Nov 21, 2020 · USAPL · Raw
SQ110
BP52.5
DL105
Total267.5
- WHSPA State Powerlifting Championships6
Mar 7, 2020 · USAPL · Raw
SQ105
BP52.5
DL127.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Jennifer BenavidezUSA · 7 meets together576kg587.71 DOTS
- Hailey ClaytonUSA · 5 meets together487.5kg513.34 DOTS
- Madison RockUSA · 4 meets together460kg513.17 DOTS
- Raeghann BehrensUSA · 4 meets together455kg471.77 DOTS
- Maci AvilaUSA · 4 meets together472.5kg469.71 DOTS
- Madison Garcia #3USA · 3 meets together470kg486.31 DOTS
- Brianna LinaresUSA · 3 meets together412.5kg458.00 DOTS
- Guinevere BuonoUSA · 3 meets together425kg451.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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