Lifter profile
Alyssa Milstead
16 meets from 2021 to 2024
Top 7.8 %
of ranked women, by best DOTS
Alyssa Milstead competed in 16 powerlifting meets between 2021 and 2024, with THSWPA and APF. The best total, 342.46 kg (unlimited, -52 kg), was set in January 2024 at HD Girls 1, 99.79 kg more than at the first full-power meet in January 2021. With 418.04 DOTS, Alyssa Milstead ranks #7,698 among women in the USA rankings and in the top 7.8% of ranked women worldwide.
138.35kg
Mar 16, 2023 · THSWPA
83.91kg
Feb 8, 2024 · THSWPA
129.27kg
Jan 10, 2024 · THSWPA
342.46kg
Unlimited · -52 kg
418.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2024 | Region 4 Class Large 3A Regional MeetTHSWPA · Unlimited · Girls | 51.9 kg51.66 | — | — | — | — | — | DQ |
| Feb 8, 2024 | Kirbyville League Meet 1THSWPA · Unlimited · Girls | 51.9 kg51.89 | — | — | — | 340.19 | 415.27 | 1 |
| Jan 10, 2024 | HD Girls 1THSWPA · Unlimited · Girls | 51.9 kg51.89 | — | — | — | 342.46 | 418.04 | 1 |
| Mar 16, 2023 | 3A DI State Championships - FinalTHSWPA · Unlimited · Girls | 51.9 kg51.53 | — | — | — | 333.39 | 408.95 | 5 |
| Mar 4, 2023 | Region 4 3A Regional MeetTHSWPA · Unlimited · Girls | 51.9 kg51.94 | — | — | — | 324.32 | 395.63 | 1 |
| Jan 18, 2023 | HD League 1THSWPA · Unlimited · Girls | 51.9 kg51.71 | — | — | — | 315.25 | 385.76 | 1 |
| May 21, 2022 | Hypeman OpenAPF · Wraps · F_TCR_1_APF | 60 kg56.6 | 92.597.597.5 | 404545 | 95102.5107.5 | 245 | 281.99 | 1 |
| Mar 17, 2022 | 3A Big School State Championship FinalTHSWPA · Unlimited · Girls | 51.9 kg50.89 | — | — | — | 292.57 | 362.04 | 11 |
| Mar 2, 2022 | Region Four Division Three MeetTHSWPA · Unlimited · Girls | 51.9 kg50.89 | — | — | — | 285.76 | 353.61 | 2 |
| Feb 10, 2022 | Mid Winter Dual MeetTHSWPA · Unlimited · Girls | 51.9 kg50.62 | — | — | — | 274.42 | 340.86 | 1 |
| Jan 26, 2022 | Tyler County Ladies ClassicTHSWPA · Unlimited · Girls | 51.9 kg50.35 | — | — | — | 276.69 | 344.98 | 1 |
| Mar 16, 2021 | 3A State MeetTHSWPA · Unlimited · Girls | 47.8 kg46.58 | — | — | — | 260.82 | 344.10 | 6 |
| Mar 6, 2021 | Region 4 Division 3 MeetTHSWPA · Single-ply · Girls | 47.8 kg46.63 | — | — | — | 258.55 | 340.84 | 2 |
| Feb 4, 2021 | Eagle ClassicTHSWPA · Single-ply · Girls | 47.8 kg47.17 | — | — | — | 258.55 | 337.94 | 1 |
| Jan 28, 2021 | Woodville Buna DualTHSWPA · Single-ply · Girls | 47.8 kg47.63 | — | — | — | 174.63 | 226.63 | 2 |
| Jan 21, 2021 | Tyler County InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.63 | — | — | — | 242.67 | 314.93 | 1 |
- Region 4 Class Large 3A Regional MeetDQ
Mar 1, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Kirbyville League Meet 11
Feb 8, 2024 · THSWPA · Unlimited
SQ129.27
BP83.91
DL127.01
Total340.19
- HD Girls 11
Jan 10, 2024 · THSWPA · Unlimited
SQ133.81
BP79.38
DL129.27
Total342.46
- 3A DI State Championships - Final5
Mar 16, 2023 · THSWPA · Unlimited
SQ138.35
BP74.84
DL120.2
Total333.39
- Region 4 3A Regional Meet1
Mar 4, 2023 · THSWPA · Unlimited
SQ129.27
BP77.11
DL117.93
Total324.32
- HD League 11
Jan 18, 2023 · THSWPA · Unlimited
SQ131.54
BP70.31
DL113.4
Total315.25
- Hypeman Open1
May 21, 2022 · APF · Wraps
SQ97.5
BP40
DL107.5
Total245
- 3A Big School State Championship Final11
Mar 17, 2022 · THSWPA · Unlimited
SQ120.2
BP61.23
DL111.13
Total292.57
- Region Four Division Three Meet2
Mar 2, 2022 · THSWPA · Unlimited
SQ111.13
BP65.77
DL108.86
Total285.76
- Mid Winter Dual Meet1
Feb 10, 2022 · THSWPA · Unlimited
SQ115.67
BP54.43
DL104.33
Total274.42
- Tyler County Ladies Classic1
Jan 26, 2022 · THSWPA · Unlimited
SQ111.13
BP56.7
DL108.86
Total276.69
- 3A State Meet6
Mar 16, 2021 · THSWPA · Unlimited
SQ106.59
BP49.9
DL104.33
Total260.82
- Region 4 Division 3 Meet2
Mar 6, 2021 · THSWPA · Single-ply
SQ102.06
BP54.43
DL102.06
Total258.55
- Eagle Classic1
Feb 4, 2021 · THSWPA · Single-ply
SQ99.79
BP54.43
DL104.33
Total258.55
- Woodville Buna Dual2
Jan 28, 2021 · THSWPA · Single-ply
SQ36.29
BP43.09
DL95.25
Total174.63
- Tyler County Invitational1
Jan 21, 2021 · THSWPA · Single-ply
SQ92.99
BP47.63
DL102.06
Total242.67
Competed against
Lifters met at the same meets, same division first.
- Sadie MalagarieUSA · 3 meets together353.8kg452.93 DOTS
- Taylor GarciaUSA · 2 meets together458.13kg532.35 DOTS
- Shem GurreaUSA · 2 meets together378.75kg462.34 DOTS
- Lillian PattersonUSA · 1 meet together347.5kg452.58 DOTS
- Zelia WilliamsUSA · 7 meets together464.93kg482.86 DOTS
- April SinopoliUSA · 6 meets together467.2kg528.27 DOTS
- Cheyan FooteUSA · 5 meets together519.36kg464.28 DOTS
- Jessica ReyesMexico · 4 meets together377.5kg461.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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