Lifter profile
Alyssa Montenegro
8 meets from 2023 to 2024
Top 59.5 %
of ranked women, by best DOTS
Alyssa Montenegro competed in 8 powerlifting meets between 2023 and 2024, with THSWPA. The best total, 240.4 kg (unlimited, -57 kg), was set in February 2024 at 5A Div 2 Girls Regionals, 52.16 kg more than at the first full-power meet in February 2023. With 286.94 DOTS, Alyssa Montenegro ranks #74,710 among women in the USA rankings and in the top 59.5% of ranked women worldwide.
102.06kg
Feb 28, 2024 · THSWPA
43.09kg
Feb 28, 2024 · THSWPA
95.25kg
Feb 28, 2024 · THSWPA
240.4kg
Unlimited · -57 kg
286.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2024 | 5A Div 2 Girls RegionalsTHSWPA · Unlimited · Girls | 56 kg53.61 | — | — | — | 240.4 | 286.94 | 7 |
| Feb 17, 2024 | MISD InvitationalTHSWPA · Unlimited · Girls | 56 kg53.89 | — | — | — | 233.6 | 277.84 | 8 |
| Jan 31, 2024 | AHMO IRON InvinationalTHSWPA · Unlimited · Girls | 56 kg53.43 | — | — | — | 224.53 | 268.61 | 14 |
| Jan 25, 2024 | S and S Lady Rams InvitationalTHSWPA · Unlimited · Girls | 56 kg53.16 | — | — | — | 208.65 | 250.48 | 14 |
| Jan 10, 2024 | Raider Nation InvitationalTHSWPA · Unlimited · Girls | 56 kg53.3 | — | — | — | 197.31 | 236.44 | 6 |
| Mar 1, 2023 | 5A D2 Girls RegionalsTHSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 208.65 | 245.13 | 9 |
| Feb 16, 2023 | Ranchview InvitationalTHSWPA · Unlimited · Girls | 60.1 kg56.7 | — | — | — | 204.12 | 234.67 | 6 |
| Feb 10, 2023 | Longhorn Invitational- GirlsTHSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 188.24 | 221.15 | 12 |
- 5A Div 2 Girls Regionals7
Feb 28, 2024 · THSWPA · Unlimited
SQ102.06
BP43.09
DL95.25
Total240.4
- MISD Invitational8
Feb 17, 2024 · THSWPA · Unlimited
SQ99.79
BP40.82
DL92.99
Total233.6
- AHMO IRON Invinational14
Jan 31, 2024 · THSWPA · Unlimited
SQ90.72
BP40.82
DL92.99
Total224.53
- S and S Lady Rams Invitational14
Jan 25, 2024 · THSWPA · Unlimited
SQ74.84
BP40.82
DL92.99
Total208.65
- Raider Nation Invitational6
Jan 10, 2024 · THSWPA · Unlimited
SQ70.31
BP43.09
DL83.91
Total197.31
- 5A D2 Girls Regionals9
Mar 1, 2023 · THSWPA · Unlimited
SQ83.91
BP36.29
DL88.45
Total208.65
- Ranchview Invitational6
Feb 16, 2023 · THSWPA · Unlimited
SQ86.18
BP36.29
DL81.65
Total204.12
- Longhorn Invitational- Girls12
Feb 10, 2023 · THSWPA · Unlimited
SQ79.38
BP34.02
DL74.84
Total188.24
Competed against
Lifters met at the same meets, same division first.
- Kali StewardUSA · 3 meets together410.5kg461.72 DOTS
- Kyla StewardUSA · 2 meets together424.11kg500.64 DOTS
- Et-Prize MbuanUSA · 1 meet together403.7kg473.47 DOTS
- Aubrey ArredondoUSA · 4 meets together344.73kg450.24 DOTS
- Teni SegunUSA · 2 meets together478.54kg506.34 DOTS
- Beth Anne KirkbrideUSA · 2 meets together455.86kg460.88 DOTS
- Natasha CruzUSA · 2 meets together521.63kg459.56 DOTS
- Isabella OrtegaUSA · 2 meets together458.13kg513.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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