Lifter profile
Alyssa Ramos
8 meets from 2025 to 2026
Top 44.9 %
of ranked women, by best DOTS
Alyssa Ramos competed in 8 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 317.51 kg (unlimited, -76 kg), was set in February 2026 at La Porte Varsity Girls Meet, 113.39 kg more than at the first full-power meet in January 2025. With 313.05 DOTS, Alyssa Ramos ranks #54,200 among women in the USA rankings and in the top 44.9% of ranked women worldwide.
142.88kg
Feb 21, 2026 · THSWPA
56.7kg
Feb 11, 2026 · THSWPA
117.93kg
Feb 21, 2026 · THSWPA
317.51kg
Unlimited · -76 kg
313.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Gulf Coast League Girls LQMTHSWPA · Unlimited · Girls | 75 kg71.94 | — | — | — | 312.98 | 311.74 | 5 |
| Feb 11, 2026 | La Porte Varsity Girls MeetTHSWPA · Unlimited · Girls | 75 kg73.3 | — | — | — | 317.51 | 313.05 | 4 |
| Jan 28, 2026 | Alvin Girls MeetTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 299.37 | 291.91 | 2 |
| Jan 17, 2026 | Alvin Powerlifting Classic FinalTHSWPA · Unlimited · Girls | 75 kg73.53 | — | — | — | 283.5 | 279.05 | 5 |
| Feb 22, 2025 | Girls Region 4 6ATHSWPA · Unlimited · Girls | 82.3 kg76.38 | — | — | — | 285.76 | 275.68 | 9 |
| Feb 15, 2025 | Gulf Coast League Girls Last QualifierTHSWPA · Unlimited · Girls | 82.3 kg75.57 | — | — | — | — | — | DQ |
| Feb 5, 2025 | Dickinson Girls Meet 2THSWPA · Unlimited · Girls | 82.3 kg78.15 | — | — | — | 272.16 | 259.48 | 4 |
| Jan 8, 2025 | Dickinson Girls Meet 1THSWPA · Unlimited · Girls | 82.3 kg81.92 | — | — | — | 204.12 | 190.10 | 6 |
- Gulf Coast League Girls LQM5
Feb 21, 2026 · THSWPA · Unlimited
SQ142.88
BP52.16
DL117.93
Total312.98
- La Porte Varsity Girls Meet4
Feb 11, 2026 · THSWPA · Unlimited
SQ142.88
BP56.7
DL117.93
Total317.51
- Alvin Girls Meet2
Jan 28, 2026 · THSWPA · Unlimited
SQ136.08
BP52.16
DL111.13
Total299.37
- Alvin Powerlifting Classic Final5
Jan 17, 2026 · THSWPA · Unlimited
SQ127.01
BP52.16
DL104.33
Total283.5
- Girls Region 4 6A9
Feb 22, 2025 · THSWPA · Unlimited
SQ120.2
BP56.7
DL108.86
Total285.76
- Gulf Coast League Girls Last QualifierDQ
Feb 15, 2025 · THSWPA · Unlimited
SQ104.33
BP—
DL—
Total—
- Dickinson Girls Meet 24
Feb 5, 2025 · THSWPA · Unlimited
SQ113.4
BP56.7
DL102.06
Total272.16
- Dickinson Girls Meet 16
Jan 8, 2025 · THSWPA · Unlimited
SQ83.91
BP40.82
DL79.38
Total204.12
Competed against
Lifters met at the same meets, same division first.
- Fabiola Martinez #2USA · 3 meets together519.36kg488.76 DOTS
- Makenzie SpallinoUSA · 6 meets together426.38kg503.15 DOTS
- Yalexia ZamoraUSA · 5 meets together342.46kg457.10 DOTS
- Rubi NavarreteUSA · 3 meets together467.2kg518.13 DOTS
- Alondra AcunaUSA · 3 meets together532.97kg465.52 DOTS
- Jasmine PerezUSA · 2 meets together503.49kg464.10 DOTS
- Bethany PriorUSA · 1 meet together403.7kg477.98 DOTS
- Valeria RangelUSA · 1 meet together444.52kg459.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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