Lifter profile

Amanda Paredes

USAWomen-63 kgRawUSAPL

3 meets from 2020 to 2022

Top 6.6 %

of ranked women, by best DOTS

#6,408 DOTS · USA

Amanda Paredes competed in 3 powerlifting meets between 2020 and 2022, with USAPL. The best total, 382.5 kg (raw, -63 kg), was set in February 2022 at Raging Romantics, 60 kg more than at the first full-power meet in January 2021. With 426.04 DOTS, Amanda Paredes ranks #6,408 among women in the USA rankings and in the top 6.6% of ranked women worldwide.

Squat

142.5kg

Feb 12, 2022 · USAPL

Bench press

70kg

Feb 12, 2022 · USAPL

Deadlift

170kg

Feb 12, 2022 · USAPL

Total

382.5kg

Raw · -63 kg

DOTS

426.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press50 %4/8

Deadlift83 %5/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 12, 2022	Raging RomanticsUSAPL · Raw · FR-Jr	60 kg59.55	132.5140142.5	657072.5	155165170	382.5	426.04	1
Jan 9, 2021	DCF Philly January JawnUSAPL · Raw · FR-Jr	63 kg62.45	115122.5127.5	57.562.562.5	127.5132.5132.5	322.5	348.72	1
Mar 1, 2020	Pennsylvania State ChampionshipsUSAPL · Raw · FR-Jr	63 kg62.8	92.597.5102.5	52.552.5·	—	—	—	DQ

Raging Romantics
Feb 12, 2022 · USAPL · Raw
1
SQ
142.5
BP
70
DL
170
Total
382.5
DCF Philly January Jawn
Jan 9, 2021 · USAPL · Raw
1
SQ
127.5
BP
62.5
DL
132.5
Total
322.5
Pennsylvania State Championships
Mar 1, 2020 · USAPL · Raw
DQ
SQ
92.5
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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